| July 2017 |
| Sun 16th: |
591 *
|
37%
|
fat: 21.44g |
| |
protein: 45.12g |
| |
carbs: 56.59g |
|
-
|
-
|
| Sat 15th: |
1660 *
|
104%
|
fat: 66.52g |
| |
protein: 73.12g |
| |
carbs: 194.99g |
|
-
|
-
|
| Fri 14th: |
1105 *
|
69%
|
fat: 34.54g |
| |
protein: 63.34g |
| |
carbs: 135.17g |
|
-
|
-
|
| Thu 13th: |
1428 *
|
89%
|
fat: 38.57g |
| |
protein: 91.17g |
| |
carbs: 182.09g |
|
-
|
-
|
| Wed 12th: |
1628 *
|
102%
|
fat: 50.61g |
| |
protein: 130.74g |
| |
carbs: 166.08g |
|
-
|
-
|
| Tue 11th: |
1586 *
|
99%
|
fat: 45.72g |
| |
protein: 108.42g |
| |
carbs: 185.59g |
|
-
|
-
|
| Mon 10th: |
1449 *
|
91%
|
fat: 52.62g |
| |
protein: 121.01g |
| |
carbs: 122.76g |
|
-
|
-
|
| Sun 9th: |
1531 *
|
96%
|
fat: 56.34g |
| |
protein: 90.79g |
| |
carbs: 166.28g |
|
-
|
-
|
| Sat 8th: |
1351 *
|
84%
|
fat: 33.45g |
| |
protein: 133.38g |
| |
carbs: 114.51g |
|
-
|
-
|
| Fri 7th: |
1413 *
|
88%
|
fat: 46.35g |
| |
protein: 90.11g |
| |
carbs: 158.07g |
|
-
|
-
|
| Thu 6th: |
1612 *
|
101%
|
fat: 67.58g |
| |
protein: 89.06g |
| |
carbs: 147.09g |
|
-
|
-
|
| Wed 5th: |
1629 *
|
102%
|
fat: 60.34g |
| |
protein: 128.59g |
| |
carbs: 142.71g |
|
-
|
-
|
| Tue 4th: |
1468 *
|
92%
|
fat: 45.75g |
| |
protein: 98.35g |
| |
carbs: 169.66g |
|
-
|
-
|
| Mon 3rd: |
1597 *
|
100%
|
fat: 64.09g |
| |
protein: 127.92g |
| |
carbs: 124.54g |
|
-
|
-
|
| Sun 2nd: |
1401 *
|
88%
|
fat: 47.94g |
| |
protein: 141.21g |
| |
carbs: 103.23g |
|
-
|
-
|
| Sat 1st: |
1444 *
|
90%
|
fat: 63.85g |
| |
protein: 92.56g |
| |
carbs: 129.04g |
|
-
|
-
|
| June 2017 |
| Fri 30th: |
1346 *
|
84%
|
fat: 57.98g |
| |
protein: 108.57g |
| |
carbs: 92.05g |
|
-
|
-
|
| Thu 29th: |
1173 *
|
73%
|
fat: 50.47g |
| |
protein: 63.39g |
| |
carbs: 126.57g |
|
-
|
-
|
| Wed 28th: |
1427 *
|
89%
|
fat: 69.59g |
| |
protein: 104.11g |
| |
carbs: 103.69g |
|
-
|
-
|
| Tue 27th: |
1261 *
|
79%
|
fat: 46.11g |
| |
protein: 98.54g |
| |
carbs: 114.17g |
|
-
|
-
|
