| May 2024 |
| Sat 25th: |
66 *
|
3%
|
fat: 1.90g |
| |
protein: 1.80g |
| |
carbs: 10.00g |
|
-
|
-
|
| March 2024 |
| Wed 13th: |
299 *
|
14%
|
fat: 22.81g |
| |
protein: 19.51g |
| |
carbs: 2.93g |
|
-
|
-
|
| Sat 9th: |
216 *
|
10%
|
fat: 5.42g |
| |
protein: 30.13g |
| |
carbs: 11.17g |
|
-
|
-
|
| Fri 8th: |
1635 *
|
74%
|
fat: 41.40g |
| |
protein: 105.32g |
| |
carbs: 208.81g |
|
-
|
-
|
| Thu 7th: |
1707 *
|
78%
|
fat: 79.60g |
| |
protein: 101.79g |
| |
carbs: 140.54g |
|
-
|
-
|
| Wed 6th: |
2119 *
|
96%
|
fat: 109.35g |
| |
protein: 131.65g |
| |
carbs: 162.36g |
|
-
|
-
|
| Tue 5th: |
1352 *
|
61%
|
fat: 60.61g |
| |
protein: 128.01g |
| |
carbs: 74.24g |
|
-
|
-
|
| Mon 4th: |
1853 *
|
84%
|
fat: 67.95g |
| |
protein: 108.72g |
| |
carbs: 221.43g |
|
-
|
-
|
| July 2022 |
| Fri 1st: |
698 *
|
26%
|
fat: 46.02g |
| |
protein: 41.76g |
| |
carbs: 36.65g |
|
-
|
-
|
| April 2022 |
| Thu 7th: |
616 *
|
23%
|
fat: 46.44g |
| |
protein: 41.93g |
| |
carbs: 11.30g |
|
-
|
-
|
| April 2021 |
| Fri 16th: |
993 *
|
37%
|
fat: 54.80g |
| |
protein: 72.35g |
| |
carbs: 67.06g |
|
-
|
-
|
| February 2021 |
| Sun 14th: |
2154 *
|
80%
|
fat: 104.43g |
| |
protein: 117.41g |
| |
carbs: 197.00g |
|
-
|
-
|
| Sun 7th: |
1811 *
|
67%
|
fat: 86.78g |
| |
protein: 107.70g |
| |
carbs: 167.01g |
|
-
|
-
|
| October 2020 |
| Fri 30th: |
680 *
|
25%
|
fat: 33.11g |
| |
protein: 47.07g |
| |
carbs: 51.04g |
|
-
|
-
|
| July 2020 |
| Sun 12th: |
1937 *
|
72%
|
fat: 106.20g |
| |
protein: 117.93g |
| |
carbs: 143.36g |
|
-
|
-
|
| Mon 6th: |
396 *
|
15%
|
fat: 28.08g |
| |
protein: 23.37g |
| |
carbs: 13.24g |
|
-
|
-
|
| Sun 5th: |
1188 *
|
44%
|
fat: 58.08g |
| |
protein: 96.78g |
| |
carbs: 79.55g |
|
-
|
-
|
| Sat 4th: |
2171 *
|
80%
|
fat: 138.82g |
| |
protein: 119.53g |
| |
carbs: 130.03g |
|
-
|
-
|
| November 2019 |
| Sun 3rd: |
725 *
|
26%
|
fat: 52.87g |
| |
protein: 37.48g |
| |
carbs: 27.82g |
|
-
|
-
|
| August 2019 |
| Wed 21st: |
355 *
|
13%
|
fat: 11.01g |
| |
protein: 21.21g |
| |
carbs: 41.32g |
|
-
|
-
|
