| July 2024 |
| Fri 12th: |
1921 *
|
96%
|
fat: 77.22g |
| |
protein: 84.19g |
| |
carbs: 214.68g |
|
-
|
-
|
| Thu 11th: |
2031 *
|
102%
|
fat: 89.02g |
| |
protein: 65.83g |
| |
carbs: 236.07g |
|
-
|
-
|
| Wed 10th: |
1421 *
|
71%
|
fat: 49.62g |
| |
protein: 120.09g |
| |
carbs: 117.66g |
|
-
|
-
|
| Tue 9th: |
1896 *
|
95%
|
fat: 57.21g |
| |
protein: 94.97g |
| |
carbs: 234.54g |
|
-
|
-
|
| April 2024 |
| Tue 16th: |
1832 *
|
108%
|
fat: 86.68g |
| |
protein: 110.88g |
| |
carbs: 152.71g |
|
-
|
-
|
| January 2024 |
| Tue 9th: |
1797 *
|
106%
|
fat: 31.09g |
| |
protein: 83.83g |
| |
carbs: 289.42g |
|
-
|
-
|
| Thu 4th: |
1888 *
|
111%
|
fat: 76.89g |
| |
protein: 92.78g |
| |
carbs: 226.98g |
|
-
|
-
|
| Wed 3rd: |
1732 *
|
102%
|
fat: 73.18g |
| |
protein: 111.49g |
| |
carbs: 149.64g |
|
-
|
-
|
| Tue 2nd: |
2353 *
|
138%
|
fat: 91.51g |
| |
protein: 111.11g |
| |
carbs: 254.68g |
|
-
|
-
|
| December 2023 |
| Sun 31st: |
1213 *
|
71%
|
fat: 53.14g |
| |
protein: 52.73g |
| |
carbs: 108.94g |
|
-
|
-
|
| November 2023 |
| Mon 27th: |
1916 *
|
113%
|
fat: 87.99g |
| |
protein: 112.50g |
| |
carbs: 166.24g |
|
-
|
-
|
| Fri 10th: |
1718 *
|
101%
|
fat: 35.78g |
| |
protein: 111.66g |
| |
carbs: 224.01g |
|
-
|
-
|
| Tue 7th: |
2399 *
|
141%
|
fat: 75.39g |
| |
protein: 77.44g |
| |
carbs: 343.38g |
|
-
|
-
|
| Wed 1st: |
536 *
|
32%
|
fat: 42.00g |
| |
protein: 14.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| October 2023 |
| Sat 28th: |
791 *
|
47%
|
fat: 21.81g |
| |
protein: 38.30g |
| |
carbs: 101.25g |
|
-
|
-
|
| Fri 27th: |
1525 *
|
90%
|
fat: 40.89g |
| |
protein: 131.27g |
| |
carbs: 160.90g |
|
-
|
-
|
| Thu 26th: |
1119 *
|
66%
|
fat: 15.06g |
| |
protein: 76.30g |
| |
carbs: 166.93g |
|
-
|
-
|
| Wed 25th: |
2015 *
|
119%
|
fat: 71.85g |
| |
protein: 102.66g |
| |
carbs: 227.64g |
|
-
|
-
|
| Tue 24th: |
1340 *
|
79%
|
fat: 49.45g |
| |
protein: 91.97g |
| |
carbs: 123.98g |
|
-
|
-
|
| Mon 23rd: |
1935 *
|
114%
|
fat: 89.76g |
| |
protein: 73.70g |
| |
carbs: 207.19g |
|
-
|
-
|
