| June 2022 |
| Thu 30th: |
516 *
|
30%
|
fat: 39.00g |
| |
protein: 39.00g |
| |
carbs: 1.50g |
|
-
|
-
|
| July 2021 |
| Sat 17th: |
-
|
-
|
|
1884*
|
-
|
| June 2021 |
| Thu 24th: |
1267 *
|
73%
|
fat: 59.51g |
| |
protein: 59.69g |
| |
carbs: 125.60g |
|
-
|
-
|
| Wed 23rd: |
1259 *
|
72%
|
fat: 101.73g |
| |
protein: 26.88g |
| |
carbs: 59.23g |
|
1977*
|
 718
|
| Tue 22nd: |
862 *
|
50%
|
fat: 49.00g |
| |
protein: 27.35g |
| |
carbs: 74.14g |
|
1977*
|
1115
|
| Mon 21st: |
1474 *
|
85%
|
fat: 88.85g |
| |
protein: 38.68g |
| |
carbs: 128.92g |
|
-
|
-
|
| Sun 20th: |
205 *
|
12%
|
fat: 2.23g |
| |
protein: 2.72g |
| |
carbs: 46.61g |
|
2021*
|
1816
|
| February 2021 |
| Sun 14th: |
896 *
|
51%
|
fat: 36.63g |
| |
protein: 42.72g |
| |
carbs: 92.60g |
|
-
|
-
|
| Fri 12th: |
463 *
|
27%
|
fat: 29.56g |
| |
protein: 7.19g |
| |
carbs: 51.60g |
|
-
|
-
|
| Thu 11th: |
146 *
|
8%
|
fat: 10.44g |
| |
protein: 2.01g |
| |
carbs: 15.75g |
|
-
|
-
|
| Wed 10th: |
1383 *
|
79%
|
fat: 75.25g |
| |
protein: 78.25g |
| |
carbs: 92.30g |
|
-
|
-
|
| Tue 9th: |
1102 *
|
63%
|
fat: 50.70g |
| |
protein: 93.95g |
| |
carbs: 61.22g |
|
-
|
-
|
| Mon 8th: |
815 *
|
47%
|
fat: 36.07g |
| |
protein: 46.68g |
| |
carbs: 66.55g |
|
-
|
-
|
| Sun 7th: |
1809 *
|
104%
|
fat: 72.04g |
| |
protein: 58.07g |
| |
carbs: 230.06g |
|
-
|
-
|
| Sat 6th: |
378 *
|
22%
|
fat: 19.80g |
| |
protein: 5.69g |
| |
carbs: 42.74g |
|
-
|
-
|
| Fri 5th: |
220 *
|
13%
|
fat: 12.30g |
| |
protein: 12.85g |
| |
carbs: 13.88g |
|
-
|
-
|
| Thu 4th: |
1716 *
|
99%
|
fat: 112.91g |
| |
protein: 45.04g |
| |
carbs: 137.95g |
|
-
|
-
|
| Tue 2nd: |
972 *
|
56%
|
fat: 63.64g |
| |
protein: 66.91g |
| |
carbs: 28.48g |
|
-
|
-
|
| Mon 1st: |
1184 *
|
68%
|
fat: 90.77g |
| |
protein: 53.88g |
| |
carbs: 42.74g |
|
-
|
-
|
| January 2021 |
| Sun 31st: |
1961 *
|
113%
|
fat: 59.17g |
| |
protein: 101.97g |
| |
carbs: 261.06g |
|
-
|
-
|
| Sat 30th: |
1220 *
|
70%
|
fat: 75.11g |
| |
protein: 73.66g |
| |
carbs: 67.26g |
|
-
|
-
|
