| August 2024 |
| Sat 3rd: |
2333 *
|
69%
|
fat: 96.28g |
| |
protein: 119.81g |
| |
carbs: 240.00g |
|
-
|
-
|
| Fri 2nd: |
626 *
|
18%
|
fat: 18.28g |
| |
protein: 62.94g |
| |
carbs: 47.35g |
|
-
|
-
|
| Thu 1st: |
2247 *
|
66%
|
fat: 96.27g |
| |
protein: 81.07g |
| |
carbs: 185.20g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
1362 *
|
40%
|
fat: 62.06g |
| |
protein: 56.81g |
| |
carbs: 140.89g |
|
-
|
-
|
| Mon 29th: |
2334 *
|
69%
|
fat: 104.98g |
| |
protein: 97.67g |
| |
carbs: 212.28g |
|
-
|
-
|
| Sun 28th: |
852 *
|
25%
|
fat: 36.38g |
| |
protein: 28.44g |
| |
carbs: 104.94g |
|
-
|
-
|
| Sat 27th: |
1884 *
|
55%
|
fat: 46.38g |
| |
protein: 56.56g |
| |
carbs: 283.39g |
|
-
|
-
|
| Fri 26th: |
1107 *
|
33%
|
fat: 9.77g |
| |
protein: 43.45g |
| |
carbs: 226.61g |
|
-
|
-
|
| Thu 25th: |
1600 *
|
47%
|
fat: 57.56g |
| |
protein: 30.05g |
| |
carbs: 243.32g |
|
-
|
-
|
| Wed 24th: |
1566 *
|
46%
|
fat: 48.66g |
| |
protein: 68.39g |
| |
carbs: 221.00g |
|
-
|
-
|
| Tue 23rd: |
1127 *
|
33%
|
fat: 39.43g |
| |
protein: 55.15g |
| |
carbs: 137.39g |
|
-
|
-
|
| Mon 22nd: |
1178 *
|
35%
|
fat: 34.57g |
| |
protein: 41.32g |
| |
carbs: 181.95g |
|
-
|
-
|
| Sun 21st: |
2692 *
|
79%
|
fat: 103.00g |
| |
protein: 78.92g |
| |
carbs: 337.95g |
|
-
|
-
|
| Sat 20th: |
2359 *
|
69%
|
fat: 120.98g |
| |
protein: 88.46g |
| |
carbs: 247.49g |
|
-
|
-
|
| Fri 19th: |
1175 *
|
35%
|
fat: 42.72g |
| |
protein: 45.63g |
| |
carbs: 148.44g |
|
-
|
-
|
| Thu 18th: |
2757 *
|
81%
|
fat: 77.80g |
| |
protein: 161.27g |
| |
carbs: 180.83g |
|
3186*
|
 429
|
| Wed 17th: |
537 *
|
16%
|
fat: 23.00g |
| |
protein: 17.00g |
| |
carbs: 67.40g |
|
3275*
|
2738
|
| Tue 16th: |
737 *
|
22%
|
fat: 30.00g |
| |
protein: 27.00g |
| |
carbs: 89.00g |
|
2927*
|
2190
|
| Mon 15th: |
1387 *
|
41%
|
fat: 76.00g |
| |
protein: 61.00g |
| |
carbs: 118.00g |
|
3391*
|
2004
|
| Sun 14th: |
1569 *
|
46%
|
fat: 32.17g |
| |
protein: 85.67g |
| |
carbs: 231.14g |
|
3015*
|
1446
|
