| July 2024 |
| Wed 10th: |
1176 *
|
35%
|
fat: 39.11g |
| |
protein: 80.77g |
| |
carbs: 119.20g |
|
-
|
-
|
| Tue 9th: |
1431 *
|
42%
|
fat: 90.57g |
| |
protein: 46.19g |
| |
carbs: 108.36g |
|
-
|
-
|
| Mon 8th: |
1663 *
|
49%
|
fat: 79.40g |
| |
protein: 125.14g |
| |
carbs: 107.48g |
|
-
|
-
|
| June 2024 |
| Mon 17th: |
1828 *
|
54%
|
fat: 82.96g |
| |
protein: 99.09g |
| |
carbs: 169.29g |
|
-
|
-
|
| Fri 14th: |
-
|
-
|
|
3094*
|
-
|
| Thu 13th: |
-
|
-
|
|
3255*
|
-
|
| Wed 12th: |
-
|
-
|
|
2898*
|
-
|
| Tue 11th: |
-
|
-
|
|
3356*
|
-
|
| Mon 10th: |
-
|
-
|
|
3524*
|
-
|
| Sun 9th: |
1820 *
|
54%
|
fat: 88.35g |
| |
protein: 188.39g |
| |
carbs: 70.79g |
|
2842*
|
 1022
|
| Sat 8th: |
1820 *
|
54%
|
fat: 88.35g |
| |
protein: 188.39g |
| |
carbs: 70.79g |
|
3117*
|
1297
|
| Fri 7th: |
1820 *
|
54%
|
fat: 88.35g |
| |
protein: 188.39g |
| |
carbs: 70.79g |
|
3299*
|
1479
|
| Thu 6th: |
3082 *
|
91%
|
fat: 171.88g |
| |
protein: 187.36g |
| |
carbs: 188.70g |
|
3668*
|
586
|
| Wed 5th: |
2416 *
|
71%
|
fat: 99.03g |
| |
protein: 145.12g |
| |
carbs: 252.09g |
|
3772*
|
1356
|
| Tue 4th: |
1516 *
|
45%
|
fat: 77.28g |
| |
protein: 155.49g |
| |
carbs: 53.01g |
|
3596*
|
2080
|
| Mon 3rd: |
2520 *
|
74%
|
fat: 122.68g |
| |
protein: 196.82g |
| |
carbs: 162.16g |
|
2295*
|
 225
|
| Sun 2nd: |
-
|
-
|
|
75*
|
-
|
| May 2024 |
| Thu 16th: |
-
|
-
|
|
665*
|
-
|
| Wed 15th: |
-
|
-
|
|
3348*
|
-
|
| Tue 14th: |
-
|
-
|
|
3087*
|
-
|
| Mon 13th: |
-
|
-
|
|
3407*
|
-
|
| Sun 12th: |
-
|
-
|
|
2191*
|
-
|
| Sat 11th: |
-
|
-
|
|
1085*
|
-
|
| Fri 10th: |
-
|
-
|
|
3542*
|
-
|
