| November 2021 |
| Wed 17th: |
60 *
|
5%
|
fat: 3.20g |
| |
protein: 1.00g |
| |
carbs: 6.50g |
|
-
|
-
|
| December 2020 |
| Wed 23rd: |
1062 *
|
88%
|
fat: 52.30g |
| |
protein: 39.44g |
| |
carbs: 108.16g |
|
-
|
-
|
| Fri 18th: |
1308 *
|
109%
|
fat: 53.49g |
| |
protein: 58.65g |
| |
carbs: 147.23g |
|
-
|
-
|
| Thu 17th: |
1372 *
|
114%
|
fat: 102.36g |
| |
protein: 46.04g |
| |
carbs: 62.85g |
|
-
|
-
|
| Wed 16th: |
1303 *
|
109%
|
fat: 49.41g |
| |
protein: 35.85g |
| |
carbs: 171.62g |
|
-
|
-
|
| Tue 15th: |
1201 *
|
100%
|
fat: 55.41g |
| |
protein: 52.66g |
| |
carbs: 120.60g |
|
-
|
-
|
| Mon 14th: |
1486 *
|
124%
|
fat: 52.13g |
| |
protein: 68.48g |
| |
carbs: 178.20g |
|
-
|
-
|
| Sat 12th: |
1950 *
|
162%
|
fat: 99.77g |
| |
protein: 147.40g |
| |
carbs: 123.52g |
|
-
|
-
|
| Fri 11th: |
1291 *
|
108%
|
fat: 56.40g |
| |
protein: 106.63g |
| |
carbs: 90.24g |
|
-
|
-
|
| Thu 10th: |
1127 *
|
94%
|
fat: 45.40g |
| |
protein: 56.79g |
| |
carbs: 117.32g |
|
-
|
-
|
| Wed 9th: |
1717 *
|
143%
|
fat: 57.60g |
| |
protein: 69.70g |
| |
carbs: 211.42g |
|
-
|
-
|
| Tue 8th: |
1130 *
|
94%
|
fat: 71.05g |
| |
protein: 50.85g |
| |
carbs: 63.98g |
|
-
|
-
|
| Mon 7th: |
1179 *
|
98%
|
fat: 52.79g |
| |
protein: 64.82g |
| |
carbs: 106.76g |
|
-
|
-
|
| November 2020 |
| Mon 23rd: |
826 *
|
83%
|
fat: 43.72g |
| |
protein: 23.08g |
| |
carbs: 83.37g |
|
-
|
-
|
| Tue 17th: |
685 *
|
68%
|
fat: 29.99g |
| |
protein: 44.06g |
| |
carbs: 67.17g |
|
-
|
-
|
| June 2020 |
| Wed 3rd: |
446 *
|
45%
|
fat: 26.21g |
| |
protein: 36.36g |
| |
carbs: 14.89g |
|
-
|
-
|
| May 2020 |
| Sat 16th: |
1960 *
|
196%
|
fat: 117.96g |
| |
protein: 107.06g |
| |
carbs: 112.56g |
|
-
|
-
|
| February 2020 |
| Sat 29th: |
556 *
|
56%
|
fat: 21.03g |
| |
protein: 27.33g |
| |
carbs: 38.91g |
|
-
|
-
|
| Fri 28th: |
348 *
|
35%
|
fat: 7.55g |
| |
protein: 11.19g |
| |
carbs: 63.79g |
|
-
|
-
|
| Wed 26th: |
990 *
|
99%
|
fat: 29.35g |
| |
protein: 72.59g |
| |
carbs: 117.53g |
|
-
|
-
|
