| July 2024 |
| Sat 13th: |
4245 *
|
185%
|
fat: 189.61g |
| |
protein: 101.29g |
| |
carbs: 436.95g |
|
3196*
|
 1049
|
| Fri 12th: |
4659 *
|
203%
|
fat: 229.97g |
| |
protein: 203.03g |
| |
carbs: 233.57g |
|
2312*
|
2347
|
| Thu 11th: |
2001 *
|
87%
|
fat: 100.66g |
| |
protein: 94.43g |
| |
carbs: 180.54g |
|
2620*
|
 619
|
| Wed 10th: |
2476 *
|
108%
|
fat: 46.60g |
| |
protein: 131.15g |
| |
carbs: 280.65g |
|
2235*
|
241
|
| Tue 9th: |
2794 *
|
121%
|
fat: 142.04g |
| |
protein: 92.51g |
| |
carbs: 301.76g |
|
2578*
|
216
|
| Mon 8th: |
2163 *
|
94%
|
fat: 68.86g |
| |
protein: 103.31g |
| |
carbs: 159.99g |
|
2385*
|
222
|
| Sun 7th: |
1759 *
|
73%
|
fat: 70.49g |
| |
protein: 117.00g |
| |
carbs: 165.16g |
|
2698*
|
939
|
| Sat 6th: |
2745 *
|
110%
|
fat: 101.16g |
| |
protein: 134.27g |
| |
carbs: 316.46g |
|
3878*
|
1133
|
| Fri 5th: |
2491 *
|
100%
|
fat: 97.03g |
| |
protein: 139.12g |
| |
carbs: 213.99g |
|
2251*
|
240
|
| Thu 4th: |
2450 *
|
98%
|
fat: 140.41g |
| |
protein: 141.43g |
| |
carbs: 154.86g |
|
2322*
|
128
|
| Wed 3rd: |
2079 *
|
83%
|
fat: 115.28g |
| |
protein: 93.78g |
| |
carbs: 163.99g |
|
2297*
|
218
|
| Tue 2nd: |
2481 *
|
99%
|
fat: 86.65g |
| |
protein: 110.61g |
| |
carbs: 322.90g |
|
2668*
|
187
|
| Mon 1st: |
2471 *
|
99%
|
fat: 145.41g |
| |
protein: 78.45g |
| |
carbs: 212.96g |
|
2445*
|
26
|
| June 2024 |
| Sun 30th: |
956 *
|
38%
|
fat: 38.35g |
| |
protein: 30.44g |
| |
carbs: 122.50g |
|
2126*
|
1170
|
| Sat 29th: |
2279 *
|
91%
|
fat: 68.39g |
| |
protein: 52.51g |
| |
carbs: 219.78g |
|
2533*
|
254
|
| Fri 28th: |
2749 *
|
110%
|
fat: 96.44g |
| |
protein: 124.90g |
| |
carbs: 226.03g |
|
2880*
|
131
|
| Thu 27th: |
2615 *
|
105%
|
fat: 135.16g |
| |
protein: 89.59g |
| |
carbs: 274.06g |
|
2983*
|
368
|
| Wed 26th: |
2427 *
|
97%
|
fat: 125.35g |
| |
protein: 104.09g |
| |
carbs: 224.94g |
|
2508*
|
81
|
| Tue 25th: |
2056 *
|
73%
|
fat: 119.12g |
| |
protein: 98.39g |
| |
carbs: 147.35g |
|
3767*
|
1711
|
| Fri 21st: |
698 *
|
25%
|
fat: 35.93g |
| |
protein: 34.76g |
| |
carbs: 60.87g |
|
-
|
-
|
