*Skorpion-Queen*'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Mon 12th: 1274 * 98%
fat: 73.28g
|
protein: 31.29g
|
carbs: 122.35g
- -
Sun 11th: 620 * 48%
fat: 16.63g
|
protein: 37.87g
|
carbs: 77.10g
- -
Tue 6th: 1094 * 84%
fat: 62.00g
|
protein: 23.00g
|
carbs: 108.00g
- -
Mon 5th: 1424 * 110%
fat: 69.21g
|
protein: 18.02g
|
carbs: 186.49g
1882*  458
Sun 4th: 1538 * 118%
fat: 85.79g
|
protein: 41.78g
|
carbs: 148.92g
- -
Fri 2nd: 670 * 52%
fat: 20.02g
|
protein: 25.64g
|
carbs: 95.61g
2460*  1790
July 2024
Wed 31st: 1788 * 138%
fat: 55.98g
|
protein: 81.84g
|
carbs: 233.30g
- -
Tue 30th: 1614 * 124%
fat: 65.13g
|
protein: 68.84g
|
carbs: 190.53g
- -
Mon 29th: 1220 * 94%
fat: 41.95g
|
protein: 80.19g
|
carbs: 146.40g
2106*  886
Sun 28th: 1233 * 95%
fat: 58.44g
|
protein: 50.11g
|
carbs: 124.70g
2215*  982
Thu 25th: 1470 * 113%
fat: 43.86g
|
protein: 79.81g
|
carbs: 186.95g
2864*  1394
Wed 24th: 1043 * 80%
fat: 44.18g
|
protein: 14.21g
|
carbs: 149.71g
- -
Tue 23rd: 1069 * 82%
fat: 28.89g
|
protein: 63.95g
|
carbs: 148.12g
- -
Sun 21st: 1316 * 101%
fat: 63.75g
|
protein: 52.99g
|
carbs: 128.43g
2226*  910
Sat 20th: 1544 * 119%
fat: 59.97g
|
protein: 93.62g
|
carbs: 147.47g
- -
Wed 17th: 1677 * 129%
fat: 49.65g
|
protein: 77.56g
|
carbs: 222.70g
2516*  839
Tue 16th: 1192 * 92%
fat: 23.64g
|
protein: 56.67g
|
carbs: 194.30g
- -
Mon 15th: 788 * 61%
fat: 16.64g
|
protein: 36.82g
|
carbs: 122.35g
- -
Sun 14th: 844 * 65%
fat: 39.11g
|
protein: 29.09g
|
carbs: 88.49g
- -
Sat 13th: 2000 * 154%
fat: 57.30g
|
protein: 44.80g
|
carbs: 232.89g
- -

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