LaShrebeka_BeastMode's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2024
Fri 27th: 2609 * 217%
fat: 199.89g
|
protein: 108.36g
|
carbs: 105.55g
- -
Thu 26th: 2220 * 185%
fat: 189.19g
|
protein: 101.55g
|
carbs: 44.43g
- -
Wed 25th: 1210 * 101%
fat: 93.30g
|
protein: 76.95g
|
carbs: 29.22g
- -
Mon 23rd: 1831 * 153%
fat: 145.81g
|
protein: 107.93g
|
carbs: 26.62g
- -
Sun 22nd: 1765 * 147%
fat: 138.07g
|
protein: 115.65g
|
carbs: 16.72g
- -
Sat 21st: 2125 * 177%
fat: 176.47g
|
protein: 112.19g
|
carbs: 17.30g
- -
Fri 20th: 1443 * 120%
fat: 105.97g
|
protein: 98.88g
|
carbs: 31.29g
- -
Thu 19th: 2888 * 241%
fat: 241.12g
|
protein: 167.50g
|
carbs: 24.28g
- -
Wed 18th: 2460 * 205%
fat: 206.41g
|
protein: 145.43g
|
carbs: 29.31g
- -
Tue 17th: 2456 * 205%
fat: 185.36g
|
protein: 165.11g
|
carbs: 36.19g
- -
Mon 16th: 3045 * 254%
fat: 225.50g
|
protein: 212.51g
|
carbs: 34.54g
- -
Sun 15th: 1640 * 137%
fat: 134.66g
|
protein: 81.52g
|
carbs: 29.87g
- -
Sat 14th: 1757 * 146%
fat: 129.39g
|
protein: 86.13g
|
carbs: 57.79g
- -
Fri 13th: 2202 * 184%
fat: 184.06g
|
protein: 114.20g
|
carbs: 31.15g
- -
Thu 12th: 2269 * 189%
fat: 196.74g
|
protein: 103.78g
|
carbs: 17.61g
- -
Wed 11th: 2655 * 221%
fat: 217.37g
|
protein: 147.83g
|
carbs: 32.49g
- -
Tue 10th: 1672 * 139%
fat: 110.88g
|
protein: 145.54g
|
carbs: 20.55g
- -
Mon 9th: 1908 * 159%
fat: 149.28g
|
protein: 123.83g
|
carbs: 25.55g
- -
Sun 8th: 2517 * 210%
fat: 202.44g
|
protein: 120.93g
|
carbs: 65.23g
- -
Sat 7th: 1331 * 111%
fat: 103.21g
|
protein: 73.81g
|
carbs: 16.55g
- -

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