LaShrebeka_BeastMode's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2024
Sun 15th: 669 * 56%
fat: 59.44g
|
protein: 27.12g
|
carbs: 11.00g
- -
Sat 14th: 1757 * 146%
fat: 129.39g
|
protein: 86.13g
|
carbs: 57.79g
- -
Fri 13th: 2202 * 184%
fat: 184.06g
|
protein: 114.20g
|
carbs: 31.15g
- -
Thu 12th: 2269 * 189%
fat: 196.74g
|
protein: 103.78g
|
carbs: 17.61g
- -
Wed 11th: 2655 * 221%
fat: 217.37g
|
protein: 147.83g
|
carbs: 32.49g
- -
Tue 10th: 1672 * 139%
fat: 110.88g
|
protein: 145.54g
|
carbs: 20.55g
- -
Mon 9th: 1908 * 159%
fat: 149.28g
|
protein: 123.83g
|
carbs: 25.55g
- -
Sun 8th: 2517 * 210%
fat: 202.44g
|
protein: 120.93g
|
carbs: 65.23g
- -
Sat 7th: 1331 * 111%
fat: 103.21g
|
protein: 73.81g
|
carbs: 16.55g
- -
Fri 6th: 1630 * 136%
fat: 121.74g
|
protein: 131.23g
|
carbs: 21.12g
- -
Wed 4th: 2172 * 181%
fat: 138.87g
|
protein: 143.00g
|
carbs: 111.34g
- -
Tue 3rd: 2082 * 174%
fat: 146.22g
|
protein: 172.67g
|
carbs: 21.29g
- -
Mon 2nd: 2069 * 172%
fat: 120.06g
|
protein: 135.99g
|
carbs: 106.63g
- -
Sun 1st: 594 * 50%
fat: 42.41g
|
protein: 37.36g
|
carbs: 11.87g
- -
August 2024
Sat 31st: 764 * 64%
fat: 52.62g
|
protein: 64.97g
|
carbs: 3.83g
- -
Fri 30th: 1378 * 115%
fat: 85.75g
|
protein: 69.01g
|
carbs: 86.32g
- -
Mon 26th: 680 * 57%
fat: 54.49g
|
protein: 16.29g
|
carbs: 42.03g
- -
Sat 24th: 821 * 68%
fat: 57.24g
|
protein: 35.43g
|
carbs: 46.79g
- -
Fri 23rd: 1703 * 142%
fat: 132.81g
|
protein: 93.16g
|
carbs: 45.01g
- -
Thu 22nd: 2119 * 177%
fat: 189.36g
|
protein: 80.01g
|
carbs: 36.08g
- -

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