| May 2019 |
| Tue 28th: |
397 *
|
25%
|
fat: 16.28g |
| |
protein: 14.29g |
| |
carbs: 49.02g |
|
-
|
-
|
| Mon 27th: |
1915 *
|
120%
|
fat: 67.35g |
| |
protein: 91.31g |
| |
carbs: 235.79g |
|
-
|
-
|
| Wed 22nd: |
766 *
|
48%
|
fat: 28.37g |
| |
protein: 59.47g |
| |
carbs: 67.43g |
|
-
|
-
|
| Mon 20th: |
1234 *
|
77%
|
fat: 52.18g |
| |
protein: 57.84g |
| |
carbs: 133.04g |
|
-
|
-
|
| Sun 19th: |
1015 *
|
85%
|
fat: 25.39g |
| |
protein: 77.73g |
| |
carbs: 124.56g |
|
-
|
-
|
| February 2019 |
| Sun 17th: |
1085 *
|
90%
|
fat: 48.29g |
| |
protein: 91.05g |
| |
carbs: 73.13g |
|
-
|
-
|
| Sat 16th: |
1345 *
|
112%
|
fat: 30.49g |
| |
protein: 117.94g |
| |
carbs: 150.93g |
|
-
|
-
|
| Fri 15th: |
1007 *
|
84%
|
fat: 55.43g |
| |
protein: 55.98g |
| |
carbs: 70.33g |
|
-
|
-
|
| Thu 14th: |
1396 *
|
116%
|
fat: 78.73g |
| |
protein: 60.20g |
| |
carbs: 109.63g |
|
-
|
-
|
| Wed 13th: |
1030 *
|
86%
|
fat: 40.71g |
| |
protein: 74.85g |
| |
carbs: 90.52g |
|
-
|
-
|
| Tue 12th: |
488 *
|
41%
|
fat: 21.47g |
| |
protein: 37.37g |
| |
carbs: 37.27g |
|
-
|
-
|
| Mon 11th: |
533 *
|
44%
|
fat: 23.41g |
| |
protein: 44.69g |
| |
carbs: 35.07g |
|
-
|
-
|
| Sat 9th: |
1059 *
|
88%
|
fat: 35.58g |
| |
protein: 60.37g |
| |
carbs: 120.53g |
|
-
|
-
|
| Fri 8th: |
991 *
|
83%
|
fat: 50.92g |
| |
protein: 88.75g |
| |
carbs: 39.49g |
|
-
|
-
|
| Thu 7th: |
1306 *
|
109%
|
fat: 58.74g |
| |
protein: 73.43g |
| |
carbs: 114.28g |
|
-
|
-
|
| Wed 6th: |
1094 *
|
91%
|
fat: 36.88g |
| |
protein: 64.88g |
| |
carbs: 128.34g |
|
-
|
-
|
| Tue 5th: |
1147 *
|
96%
|
fat: 32.17g |
| |
protein: 108.70g |
| |
carbs: 102.63g |
|
-
|
-
|
| Mon 4th: |
1315 *
|
110%
|
fat: 52.13g |
| |
protein: 93.32g |
| |
carbs: 115.73g |
|
-
|
-
|
| Sun 3rd: |
472 *
|
39%
|
fat: 30.82g |
| |
protein: 25.35g |
| |
carbs: 22.69g |
|
-
|
-
|
| Sat 2nd: |
818 *
|
68%
|
fat: 19.16g |
| |
protein: 67.46g |
| |
carbs: 95.76g |
|
-
|
-
|
