| July 2024 |
| Sun 28th: |
1778 *
|
71%
|
fat: 74.58g |
| |
protein: 104.86g |
| |
carbs: 165.92g |
|
-
|
-
|
| Mon 8th: |
677 *
|
27%
|
fat: 14.47g |
| |
protein: 53.16g |
| |
carbs: 80.88g |
|
-
|
-
|
| Fri 5th: |
2620 *
|
105%
|
fat: 74.84g |
| |
protein: 145.17g |
| |
carbs: 298.96g |
|
-
|
-
|
| Thu 4th: |
2571 *
|
103%
|
fat: 83.32g |
| |
protein: 141.28g |
| |
carbs: 305.66g |
|
-
|
-
|
| Wed 3rd: |
2590 *
|
104%
|
fat: 77.66g |
| |
protein: 173.69g |
| |
carbs: 301.52g |
|
-
|
-
|
| June 2024 |
| Wed 5th: |
2273 *
|
81%
|
fat: 65.14g |
| |
protein: 164.46g |
| |
carbs: 246.58g |
|
-
|
-
|
| Tue 4th: |
2561 *
|
91%
|
fat: 88.40g |
| |
protein: 166.77g |
| |
carbs: 268.13g |
|
-
|
-
|
| Mon 3rd: |
2511 *
|
90%
|
fat: 98.64g |
| |
protein: 163.75g |
| |
carbs: 234.42g |
|
-
|
-
|
| April 2024 |
| Sun 14th: |
1516 *
|
54%
|
fat: 43.65g |
| |
protein: 90.34g |
| |
carbs: 188.87g |
|
-
|
-
|
| Sat 13th: |
2165 *
|
77%
|
fat: 80.36g |
| |
protein: 118.31g |
| |
carbs: 237.58g |
|
-
|
-
|
| Fri 12th: |
1827 *
|
65%
|
fat: 76.85g |
| |
protein: 111.13g |
| |
carbs: 169.17g |
|
-
|
-
|
| Thu 11th: |
1918 *
|
68%
|
fat: 69.92g |
| |
protein: 84.86g |
| |
carbs: 238.91g |
|
-
|
-
|
| Wed 10th: |
2670 *
|
95%
|
fat: 100.99g |
| |
protein: 150.36g |
| |
carbs: 290.73g |
|
-
|
-
|
| Tue 9th: |
2706 *
|
97%
|
fat: 85.45g |
| |
protein: 156.88g |
| |
carbs: 323.35g |
|
-
|
-
|
| Mon 8th: |
2628 *
|
94%
|
fat: 94.56g |
| |
protein: 159.39g |
| |
carbs: 269.45g |
|
-
|
-
|
| Sat 6th: |
1524 *
|
54%
|
fat: 54.29g |
| |
protein: 87.09g |
| |
carbs: 175.06g |
|
-
|
-
|
| Fri 5th: |
2568 *
|
92%
|
fat: 81.84g |
| |
protein: 145.72g |
| |
carbs: 309.23g |
|
-
|
-
|
| Thu 4th: |
2561 *
|
91%
|
fat: 88.72g |
| |
protein: 135.86g |
| |
carbs: 298.35g |
|
-
|
-
|
| Wed 3rd: |
2767 *
|
99%
|
fat: 104.16g |
| |
protein: 148.70g |
| |
carbs: 304.41g |
|
-
|
-
|
| Tue 2nd: |
2767 *
|
99%
|
fat: 100.22g |
| |
protein: 149.72g |
| |
carbs: 308.12g |
|
-
|
-
|
