| July 2017 |
| Tue 25th: |
1180 *
|
56%
|
fat: 63.15g |
| |
protein: 54.85g |
| |
carbs: 106.76g |
|
2213*
|
 1033
|
| Mon 24th: |
1554 *
|
74%
|
fat: 66.75g |
| |
protein: 68.15g |
| |
carbs: 74.80g |
|
3000*
|
1446
|
| Thu 20th: |
518 *
|
25%
|
fat: 16.57g |
| |
protein: 24.30g |
| |
carbs: 75.48g |
|
2635*
|
2117
|
| Wed 19th: |
2213 *
|
105%
|
fat: 92.13g |
| |
protein: 80.28g |
| |
carbs: 274.04g |
|
3564*
|
1351
|
| Tue 18th: |
858 *
|
41%
|
fat: 28.97g |
| |
protein: 39.24g |
| |
carbs: 122.42g |
|
2199*
|
1341
|
| Mon 17th: |
1091 *
|
52%
|
fat: 32.07g |
| |
protein: 57.60g |
| |
carbs: 155.09g |
|
2596*
|
1505
|
| Sun 16th: |
2484 *
|
104%
|
fat: 94.59g |
| |
protein: 101.27g |
| |
carbs: 323.17g |
|
2262*
|
 222
|
| Sat 15th: |
1250 *
|
52%
|
fat: 37.58g |
| |
protein: 68.47g |
| |
carbs: 165.20g |
|
2159*
|
909
|
| Fri 14th: |
3099 *
|
129%
|
fat: 47.99g |
| |
protein: 80.16g |
| |
carbs: 319.11g |
|
2635*
|
464
|
| Thu 13th: |
1225 *
|
51%
|
fat: 44.38g |
| |
protein: 54.22g |
| |
carbs: 164.14g |
|
2437*
|
1212
|
| Wed 12th: |
1999 *
|
83%
|
fat: 40.77g |
| |
protein: 35.00g |
| |
carbs: 179.69g |
|
2635
|
636
|
| Tue 11th: |
980 *
|
41%
|
fat: 40.74g |
| |
protein: 63.69g |
| |
carbs: 95.17g |
|
2358*
|
1378
|
| Mon 10th: |
1261
|
53%
|
fat: 34.91g |
| |
protein: 69.22g |
| |
carbs: 103.91g |
|
2556*
|
1295
|
| Thu 6th: |
2366 *
|
99%
|
fat: 96.85g |
| |
protein: 94.59g |
| |
carbs: 274.72g |
|
-
|
-
|
| March 2017 |
| Wed 15th: |
299
|
12%
|
fat: 3.06g |
| |
protein: 6.71g |
| |
carbs: 65.84g |
|
2824*
|
2525
|
| Wed 1st: |
237 *
|
10%
|
fat: 5.49g |
| |
protein: 10.44g |
| |
carbs: 38.47g |
|
2370*
|
2133
|
| February 2017 |
| Tue 21st: |
2147 *
|
89%
|
fat: 42.96g |
| |
protein: 62.84g |
| |
carbs: 186.28g |
|
2250*
|
103
|
