AmandaSFS's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Thu 13th: 1003 * 46%
fat: 26.16g
|
protein: 27.82g
|
carbs: 166.32g
- -
July 2023
Fri 7th: 714 * 32%
fat: 27.97g
|
protein: 20.17g
|
carbs: 95.64g
- -
August 2022
Mon 8th: 932 * 42%
fat: 71.11g
|
protein: 49.22g
|
carbs: 26.06g
- -
October 2021
Sat 9th: 647 * 29%
fat: 49.31g
|
protein: 44.96g
|
carbs: 4.01g
- -
Fri 8th: 788 * 36%
fat: 55.51g
|
protein: 63.80g
|
carbs: 4.77g
- -
April 2021
Mon 19th: 1040 * 47%
fat: 76.74g
|
protein: 78.58g
|
carbs: 0.77g
- -
Sun 18th: 1107 * 50%
fat: 83.57g
|
protein: 74.84g
|
carbs: 11.90g
- -
Sat 17th: 843 * 38%
fat: 61.13g
|
protein: 67.81g
|
carbs: 2.36g
- -
Fri 16th: 1667 * 76%
fat: 109.66g
|
protein: 136.13g
|
carbs: 27.47g
- -
Thu 15th: 1085 * 49%
fat: 61.64g
|
protein: 126.05g
|
carbs: 1.37g
- -
Wed 14th: 1416 * 64%
fat: 84.98g
|
protein: 148.32g
|
carbs: 13.87g
- -
Tue 13th: 1687 * 77%
fat: 110.56g
|
protein: 166.05g
|
carbs: 3.64g
- -
August 2020
Mon 31st: 1274 * 58%
fat: 115.65g
|
protein: 54.52g
|
carbs: 5.81g
- -
Fri 21st: 783 * 36%
fat: 71.38g
|
protein: 34.16g
|
carbs: 1.54g
- -
Thu 13th: 1465 * 67%
fat: 109.47g
|
protein: 101.19g
|
carbs: 15.45g
- -
Wed 12th: 1245 * 57%
fat: 77.64g
|
protein: 110.28g
|
carbs: 29.79g
- -
Sun 2nd: 493 * 22%
fat: 39.69g
|
protein: 27.57g
|
carbs: 4.12g
- -
Sat 1st: 2256 * 103%
fat: 169.92g
|
protein: 163.95g
|
carbs: 22.18g
- -
July 2020
Wed 29th: 2190 * 100%
fat: 181.08g
|
protein: 125.33g
|
carbs: 17.42g
- -

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