| August 2024 |
| Thu 1st: |
106 *
|
6%
|
fat: 5.91g |
| |
protein: 10.83g |
| |
carbs: 2.40g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
495 *
|
26%
|
fat: 5.62g |
| |
protein: 27.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Fri 26th: |
1238 *
|
65%
|
fat: 121.30g |
| |
protein: 93.50g |
| |
carbs: 50.20g |
|
-
|
-
|
| Tue 23rd: |
1522 *
|
80%
|
fat: 70.00g |
| |
protein: 67.51g |
| |
carbs: 158.49g |
|
-
|
-
|
| Mon 22nd: |
1852 *
|
97%
|
fat: 99.11g |
| |
protein: 77.88g |
| |
carbs: 180.48g |
|
-
|
-
|
| Tue 16th: |
1670 *
|
88%
|
fat: 74.86g |
| |
protein: 70.09g |
| |
carbs: 170.64g |
|
-
|
-
|
| Mon 15th: |
1329 *
|
70%
|
fat: 59.62g |
| |
protein: 66.85g |
| |
carbs: 130.46g |
|
-
|
-
|
| Sun 14th: |
1284 *
|
68%
|
fat: 64.67g |
| |
protein: 46.87g |
| |
carbs: 125.44g |
|
-
|
-
|
| Wed 10th: |
364 *
|
19%
|
fat: 13.83g |
| |
protein: 10.95g |
| |
carbs: 48.67g |
|
-
|
-
|
| Tue 9th: |
268 *
|
14%
|
fat: 8.75g |
| |
protein: 13.88g |
| |
carbs: 33.05g |
|
-
|
-
|
| June 2024 |
| Wed 19th: |
1480 *
|
70%
|
fat: 70.54g |
| |
protein: 76.10g |
| |
carbs: 140.41g |
|
-
|
-
|
| May 2021 |
| Sat 29th: |
1395 *
|
66%
|
fat: 79.25g |
| |
protein: 85.45g |
| |
carbs: 89.79g |
|
-
|
-
|
| Sat 8th: |
208 *
|
10%
|
fat: 10.92g |
| |
protein: 2.92g |
| |
carbs: 24.00g |
|
-
|
-
|
| April 2021 |
| Mon 26th: |
1306 *
|
62%
|
fat: 101.60g |
| |
protein: 62.97g |
| |
carbs: 41.41g |
|
-
|
-
|
| Mon 19th: |
1634 *
|
78%
|
fat: 118.54g |
| |
protein: 57.13g |
| |
carbs: 86.71g |
|
-
|
-
|
| Thu 15th: |
1286 *
|
61%
|
fat: 83.28g |
| |
protein: 79.43g |
| |
carbs: 57.17g |
|
-
|
-
|
| Wed 14th: |
1115 *
|
53%
|
fat: 71.48g |
| |
protein: 79.34g |
| |
carbs: 31.99g |
|
-
|
-
|
| Tue 13th: |
1158 *
|
55%
|
fat: 80.68g |
| |
protein: 63.34g |
| |
carbs: 48.36g |
|
-
|
-
|
| Mon 12th: |
1493 *
|
71%
|
fat: 112.56g |
| |
protein: 73.71g |
| |
carbs: 59.63g |
|
-
|
-
|
| Sun 11th: |
1406 *
|
67%
|
fat: 102.89g |
| |
protein: 70.27g |
| |
carbs: 55.47g |
|
-
|
-
|
