| May 2023 |
| Mon 22nd: |
496 *
|
28%
|
fat: 23.18g |
| |
protein: 45.06g |
| |
carbs: 24.99g |
|
-
|
-
|
| Wed 17th: |
700 *
|
39%
|
fat: 23.86g |
| |
protein: 40.60g |
| |
carbs: 71.34g |
|
-
|
-
|
| Tue 16th: |
1534 *
|
85%
|
fat: 66.79g |
| |
protein: 77.33g |
| |
carbs: 156.97g |
|
-
|
-
|
| Mon 15th: |
1586 *
|
88%
|
fat: 56.85g |
| |
protein: 28.37g |
| |
carbs: 243.49g |
|
2099*
|
 513
|
| Sat 13th: |
2700 *
|
150%
|
fat: 146.17g |
| |
protein: 100.39g |
| |
carbs: 227.75g |
|
2085*
|
 615
|
| Fri 12th: |
2031 *
|
113%
|
fat: 37.10g |
| |
protein: 57.70g |
| |
carbs: 363.30g |
|
2171*
|
140
|
| Thu 11th: |
1636 *
|
91%
|
fat: 41.69g |
| |
protein: 46.60g |
| |
carbs: 223.70g |
|
2162*
|
526
|
| Wed 10th: |
1537 *
|
85%
|
fat: 51.18g |
| |
protein: 39.93g |
| |
carbs: 217.07g |
|
2004*
|
467
|
| Tue 9th: |
1562 *
|
87%
|
fat: 67.55g |
| |
protein: 48.56g |
| |
carbs: 188.54g |
|
2019*
|
457
|
| Mon 8th: |
1287 *
|
72%
|
fat: 37.76g |
| |
protein: 41.23g |
| |
carbs: 200.75g |
|
-
|
-
|
| Sun 7th: |
2124 *
|
118%
|
fat: 81.06g |
| |
protein: 71.28g |
| |
carbs: 277.77g |
|
-
|
-
|
| October 2021 |
| Wed 13th: |
719 *
|
40%
|
fat: 41.36g |
| |
protein: 23.19g |
| |
carbs: 60.35g |
|
1769*
|
1050
|
| March 2021 |
| Sun 7th: |
528 *
|
28%
|
fat: 9.59g |
| |
protein: 24.82g |
| |
carbs: 85.51g |
|
-
|
-
|
| February 2021 |
| Fri 26th: |
282 *
|
15%
|
fat: 6.63g |
| |
protein: 6.22g |
| |
carbs: 51.66g |
|
-
|
-
|
| November 2020 |
| Thu 26th: |
1392 *
|
77%
|
fat: 36.65g |
| |
protein: 33.35g |
| |
carbs: 239.82g |
|
1921*
|
529
|
| June 2020 |
| Sun 14th: |
1570 *
|
87%
|
fat: 38.53g |
| |
protein: 39.03g |
| |
carbs: 270.88g |
|
-
|
-
|
| Fri 5th: |
1735 *
|
96%
|
fat: 39.95g |
| |
protein: 52.60g |
| |
carbs: 299.26g |
|
2115*
|
380
|
| Thu 4th: |
2137 *
|
119%
|
fat: 79.69g |
| |
protein: 52.33g |
| |
carbs: 286.16g |
|
2481*
|
344
|
| Wed 3rd: |
1751 *
|
97%
|
fat: 64.76g |
| |
protein: 51.81g |
| |
carbs: 220.92g |
|
2231*
|
480
|
| Tue 2nd: |
1847 *
|
103%
|
fat: 83.30g |
| |
protein: 36.03g |
| |
carbs: 236.53g |
|
2399*
|
552
|
