| July 2022 |
| Fri 22nd: |
1462 *
|
109%
|
fat: 70.67g |
| |
protein: 82.53g |
| |
carbs: 119.67g |
|
-
|
-
|
| Thu 21st: |
2267 *
|
169%
|
fat: 124.56g |
| |
protein: 54.30g |
| |
carbs: 230.20g |
|
-
|
-
|
| Wed 20th: |
2337 *
|
174%
|
fat: 128.59g |
| |
protein: 59.14g |
| |
carbs: 234.88g |
|
-
|
-
|
| Tue 19th: |
1539 *
|
115%
|
fat: 51.48g |
| |
protein: 92.69g |
| |
carbs: 170.51g |
|
-
|
-
|
| Mon 18th: |
1174 *
|
87%
|
fat: 37.74g |
| |
protein: 78.82g |
| |
carbs: 131.38g |
|
-
|
-
|
| Sun 17th: |
1283 *
|
95%
|
fat: 81.51g |
| |
protein: 80.61g |
| |
carbs: 88.76g |
|
-
|
-
|
| Sat 16th: |
1875 *
|
140%
|
fat: 97.20g |
| |
protein: 97.84g |
| |
carbs: 147.45g |
|
-
|
-
|
| Fri 15th: |
1402 *
|
104%
|
fat: 43.85g |
| |
protein: 60.93g |
| |
carbs: 186.81g |
|
-
|
-
|
| Thu 14th: |
1043 *
|
78%
|
fat: 41.60g |
| |
protein: 61.87g |
| |
carbs: 102.55g |
|
-
|
-
|
| Wed 13th: |
792 *
|
59%
|
fat: 26.23g |
| |
protein: 67.12g |
| |
carbs: 68.14g |
|
-
|
-
|
| Tue 12th: |
2120 *
|
158%
|
fat: 114.46g |
| |
protein: 91.65g |
| |
carbs: 179.59g |
|
-
|
-
|
| Mon 11th: |
836 *
|
62%
|
fat: 32.41g |
| |
protein: 52.41g |
| |
carbs: 83.02g |
|
-
|
-
|
| Sun 10th: |
1628 *
|
121%
|
fat: 90.26g |
| |
protein: 81.32g |
| |
carbs: 122.13g |
|
-
|
-
|
| Sat 9th: |
1442 *
|
107%
|
fat: 87.33g |
| |
protein: 74.34g |
| |
carbs: 127.29g |
|
-
|
-
|
| Fri 8th: |
997 *
|
74%
|
fat: 35.63g |
| |
protein: 66.88g |
| |
carbs: 100.39g |
|
-
|
-
|
| Thu 7th: |
1417 *
|
105%
|
fat: 52.43g |
| |
protein: 86.78g |
| |
carbs: 147.11g |
|
-
|
-
|
| Wed 6th: |
1367 *
|
102%
|
fat: 58.48g |
| |
protein: 73.28g |
| |
carbs: 132.67g |
|
-
|
-
|
| Tue 5th: |
1314 *
|
98%
|
fat: 50.27g |
| |
protein: 102.73g |
| |
carbs: 109.58g |
|
-
|
-
|
| Mon 4th: |
1423 *
|
89%
|
fat: 86.97g |
| |
protein: 73.52g |
| |
carbs: 122.45g |
|
-
|
-
|
| Sun 3rd: |
636 *
|
40%
|
fat: 23.99g |
| |
protein: 47.40g |
| |
carbs: 55.05g |
|
-
|
-
|
