| February 2023 |
| Thu 23rd: |
1002 *
|
65%
|
fat: 33.13g |
| |
protein: 74.11g |
| |
carbs: 102.02g |
|
-
|
-
|
| July 2022 |
| Mon 4th: |
1348 *
|
87%
|
fat: 56.37g |
| |
protein: 52.63g |
| |
carbs: 161.09g |
|
-
|
-
|
| Fri 1st: |
1478 *
|
95%
|
fat: 46.59g |
| |
protein: 57.96g |
| |
carbs: 107.89g |
|
-
|
-
|
| June 2022 |
| Thu 30th: |
1584 *
|
102%
|
fat: 67.30g |
| |
protein: 98.14g |
| |
carbs: 152.26g |
|
-
|
-
|
| Wed 29th: |
1371 *
|
88%
|
fat: 40.35g |
| |
protein: 88.00g |
| |
carbs: 168.75g |
|
-
|
-
|
| Tue 28th: |
1293 *
|
83%
|
fat: 50.70g |
| |
protein: 77.35g |
| |
carbs: 137.21g |
|
-
|
-
|
| Mon 27th: |
1366 *
|
88%
|
fat: 49.46g |
| |
protein: 49.14g |
| |
carbs: 194.08g |
|
-
|
-
|
| Sun 26th: |
2383 *
|
154%
|
fat: 96.07g |
| |
protein: 97.06g |
| |
carbs: 175.11g |
|
-
|
-
|
| Sat 25th: |
1061 *
|
68%
|
fat: 44.29g |
| |
protein: 58.34g |
| |
carbs: 108.29g |
|
-
|
-
|
| Fri 24th: |
1312 *
|
85%
|
fat: 66.59g |
| |
protein: 63.52g |
| |
carbs: 96.00g |
|
-
|
-
|
| November 2020 |
| Wed 4th: |
1274 *
|
80%
|
fat: 39.04g |
| |
protein: 78.01g |
| |
carbs: 154.13g |
|
-
|
-
|
| Tue 3rd: |
1605 *
|
100%
|
fat: 75.06g |
| |
protein: 54.78g |
| |
carbs: 179.84g |
|
-
|
-
|
| Mon 2nd: |
1473 *
|
92%
|
fat: 61.70g |
| |
protein: 81.53g |
| |
carbs: 149.54g |
|
-
|
-
|
| Sun 1st: |
1165 *
|
73%
|
fat: 15.81g |
| |
protein: 26.06g |
| |
carbs: 116.24g |
|
-
|
-
|
| October 2020 |
| Sat 31st: |
1384 *
|
86%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| Fri 30th: |
1583 *
|
99%
|
fat: 32.83g |
| |
protein: 97.42g |
| |
carbs: 137.94g |
|
-
|
-
|
| Thu 29th: |
2148 *
|
134%
|
fat: 32.72g |
| |
protein: 95.97g |
| |
carbs: 157.91g |
|
-
|
-
|
| Wed 28th: |
1440 *
|
90%
|
fat: 56.76g |
| |
protein: 102.45g |
| |
carbs: 126.14g |
|
-
|
-
|
| Tue 27th: |
1407 *
|
88%
|
fat: 27.68g |
| |
protein: 109.11g |
| |
carbs: 186.10g |
|
-
|
-
|
| Mon 26th: |
1618 *
|
101%
|
fat: 42.81g |
| |
protein: 118.99g |
| |
carbs: 197.78g |
|
-
|
-
|
