| June 2017 |
| Wed 28th: |
566 *
|
31%
|
fat: 23.41g |
| |
protein: 22.11g |
| |
carbs: 66.97g |
|
-
|
-
|
| Tue 27th: |
772 *
|
43%
|
fat: 35.06g |
| |
protein: 40.72g |
| |
carbs: 77.74g |
|
-
|
-
|
| Mon 26th: |
1084 *
|
60%
|
fat: 59.58g |
| |
protein: 59.86g |
| |
carbs: 80.51g |
|
-
|
-
|
| Fri 23rd: |
411 *
|
23%
|
fat: 17.54g |
| |
protein: 32.05g |
| |
carbs: 33.55g |
|
-
|
-
|
| Thu 22nd: |
323 *
|
18%
|
fat: 16.57g |
| |
protein: 7.91g |
| |
carbs: 35.46g |
|
-
|
-
|
| Wed 21st: |
501 *
|
28%
|
fat: 27.33g |
| |
protein: 28.65g |
| |
carbs: 37.23g |
|
-
|
-
|
| Tue 20th: |
1181 *
|
66%
|
fat: 27.16g |
| |
protein: 56.59g |
| |
carbs: 118.57g |
|
-
|
-
|
| Mon 19th: |
1021 *
|
57%
|
fat: 52.88g |
| |
protein: 59.90g |
| |
carbs: 79.68g |
|
-
|
-
|
| Thu 15th: |
906 *
|
50%
|
fat: 42.16g |
| |
protein: 47.75g |
| |
carbs: 84.84g |
|
-
|
-
|
| Wed 14th: |
683 *
|
38%
|
fat: 25.96g |
| |
protein: 35.29g |
| |
carbs: 80.25g |
|
-
|
-
|
| Tue 13th: |
1045 *
|
58%
|
fat: 45.99g |
| |
protein: 48.38g |
| |
carbs: 110.29g |
|
-
|
-
|
| Mon 12th: |
761 *
|
42%
|
fat: 32.14g |
| |
protein: 66.69g |
| |
carbs: 53.16g |
|
-
|
-
|
| Sun 11th: |
327 *
|
18%
|
fat: 16.05g |
| |
protein: 6.43g |
| |
carbs: 40.25g |
|
-
|
-
|
| Fri 9th: |
861 *
|
48%
|
fat: 32.91g |
| |
protein: 32.77g |
| |
carbs: 115.92g |
|
-
|
-
|
| Thu 8th: |
724 *
|
40%
|
fat: 43.77g |
| |
protein: 37.43g |
| |
carbs: 48.09g |
|
-
|
-
|
| Wed 7th: |
1020 *
|
57%
|
fat: 44.87g |
| |
protein: 48.86g |
| |
carbs: 104.18g |
|
-
|
-
|
| Tue 6th: |
986 *
|
55%
|
fat: 41.11g |
| |
protein: 56.77g |
| |
carbs: 101.92g |
|
-
|
-
|
| Mon 5th: |
1325 *
|
74%
|
fat: 68.42g |
| |
protein: 79.19g |
| |
carbs: 100.05g |
|
-
|
-
|
| Sun 4th: |
813 *
|
45%
|
fat: 52.27g |
| |
protein: 34.19g |
| |
carbs: 55.82g |
|
-
|
-
|
| Sat 3rd: |
931 *
|
52%
|
fat: 33.30g |
| |
protein: 45.75g |
| |
carbs: 109.52g |
|
-
|
-
|
