art_e's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sun 23rd: 584 * 43%
fat: 43.00g
|
protein: 28.40g
|
carbs: 52.60g
- -
Sat 22nd: 1316 * 97%
fat: 82.14g
|
protein: 58.55g
|
carbs: 86.54g
- -
Sun 16th: 348 * 26%
fat: 23.60g
|
protein: 13.38g
|
carbs: 22.23g
- -
May 2024
Thu 16th: 1080 * 80%
fat: 73.55g
|
protein: 81.80g
|
carbs: 21.00g
- -
Mon 13th: 946 * 70%
fat: 40.38g
|
protein: 78.49g
|
carbs: 64.42g
- -
April 2024
Tue 30th: 188 * 14%
fat: 3.55g
|
protein: 7.20g
|
carbs: 31.40g
- -
Thu 25th: 492 * 36%
fat: 37.51g
|
protein: 24.34g
|
carbs: 14.53g
- -
Thu 18th: 833 * 61%
fat: 40.41g
|
protein: 61.47g
|
carbs: 55.87g
- -
Tue 9th: 1164 * 86%
fat: 71.61g
|
protein: 85.08g
|
carbs: 35.62g
- -
Sat 6th: 596 * 44%
fat: 40.92g
|
protein: 41.98g
|
carbs: 20.85g
- -
March 2024
Wed 27th: 144 * 11%
fat: 0.36g
|
protein: 1.62g
|
carbs: 37.89g
- -
Thu 14th: 421 * 31%
fat: 28.93g
|
protein: 39.45g
|
carbs: 0.00g
- -
Tue 12th: 1570 * 116%
fat: 114.22g
|
protein: 69.91g
|
carbs: 69.62g
- -
Fri 8th: 1736 * 128%
fat: 100.84g
|
protein: 76.98g
|
carbs: 130.26g
- -
Thu 7th: 1202 * 89%
fat: 66.25g
|
protein: 91.99g
|
carbs: 62.71g
- -
Wed 6th: 1188 * 88%
fat: 56.44g
|
protein: 79.55g
|
carbs: 101.33g
- -
Tue 5th: 1212 * 89%
fat: 66.59g
|
protein: 100.68g
|
carbs: 56.50g
- -
Mon 4th: 452 * 33%
fat: 34.85g
|
protein: 19.84g
|
carbs: 14.53g
- -
February 2024
Thu 22nd: 841 * 62%
fat: 46.54g
|
protein: 63.62g
|
carbs: 46.57g
- -
Wed 21st: 1170 * 86%
fat: 84.17g
|
protein: 63.71g
|
carbs: 45.66g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.