| August 2024 |
| Fri 9th: |
2579 *
|
112%
|
fat: 75.47g |
| |
protein: 98.28g |
| |
carbs: 379.31g |
|
2315*
|
 264
|
| Thu 8th: |
2405 *
|
105%
|
fat: 83.27g |
| |
protein: 115.61g |
| |
carbs: 302.45g |
|
2148*
|
257
|
| Wed 7th: |
2413 *
|
105%
|
fat: 74.84g |
| |
protein: 96.85g |
| |
carbs: 341.79g |
|
1839*
|
574
|
| Tue 6th: |
2531 *
|
110%
|
fat: 75.83g |
| |
protein: 90.07g |
| |
carbs: 374.67g |
|
2156*
|
375
|
| Mon 5th: |
2126 *
|
92%
|
fat: 89.86g |
| |
protein: 104.05g |
| |
carbs: 228.14g |
|
2156*
|
 30
|
| Sun 4th: |
2713 *
|
118%
|
fat: 90.69g |
| |
protein: 110.58g |
| |
carbs: 364.22g |
|
1998*
|
715
|
| Sat 3rd: |
2062 *
|
90%
|
fat: 80.07g |
| |
protein: 77.22g |
| |
carbs: 265.88g |
|
1998*
|
64
|
| Fri 2nd: |
2368 *
|
103%
|
fat: 100.16g |
| |
protein: 91.39g |
| |
carbs: 282.74g |
|
1839*
|
529
|
| Thu 1st: |
2431 *
|
106%
|
fat: 85.66g |
| |
protein: 96.56g |
| |
carbs: 323.16g |
|
2473*
|
42
|
| July 2024 |
| Wed 31st: |
2316 *
|
101%
|
fat: 113.89g |
| |
protein: 118.16g |
| |
carbs: 204.56g |
|
2236*
|
80
|
| Tue 30th: |
2208 *
|
96%
|
fat: 75.88g |
| |
protein: 104.55g |
| |
carbs: 284.41g |
|
2473*
|
265
|
| Mon 29th: |
2775 *
|
121%
|
fat: 93.05g |
| |
protein: 106.72g |
| |
carbs: 381.42g |
|
2156*
|
619
|
| Sun 28th: |
2179 *
|
95%
|
fat: 68.49g |
| |
protein: 105.42g |
| |
carbs: 296.25g |
|
1839*
|
340
|
| Sat 27th: |
2572 *
|
112%
|
fat: 112.17g |
| |
protein: 108.81g |
| |
carbs: 285.83g |
|
1839*
|
733
|
| Fri 26th: |
2281 *
|
99%
|
fat: 56.74g |
| |
protein: 84.31g |
| |
carbs: 367.08g |
|
2156*
|
125
|
| Thu 25th: |
2374 *
|
103%
|
fat: 80.98g |
| |
protein: 111.42g |
| |
carbs: 302.75g |
|
2315*
|
59
|
| Wed 24th: |
2210 *
|
96%
|
fat: 79.71g |
| |
protein: 111.47g |
| |
carbs: 267.30g |
|
2077*
|
133
|
| Tue 23rd: |
2037 *
|
89%
|
fat: 77.17g |
| |
protein: 89.09g |
| |
carbs: 254.05g |
|
2434*
|
397
|
| Mon 22nd: |
2521 *
|
110%
|
fat: 106.38g |
| |
protein: 126.02g |
| |
carbs: 265.84g |
|
2288*
|
233
|
| Sun 21st: |
1839 *
|
80%
|
fat: 61.60g |
| |
protein: 86.32g |
| |
carbs: 231.09g |
|
1863*
|
24
|
