devashish112's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2018
Sat 13th: 352 * 23%
fat: 15.66g
|
protein: 34.54g
|
carbs: 19.24g
2448*  2096
Sat 6th: 68 * 5%
fat: 3.96g
|
protein: 2.99g
|
carbs: 7.34g
- -
September 2018
Wed 19th: 1233 * 82%
fat: 64.47g
|
protein: 69.60g
|
carbs: 108.27g
2448*  1215
Sun 2nd: 371 * 37%
fat: 12.02g
|
protein: 16.50g
|
carbs: 50.60g
- -
July 2018
Mon 16th: 1207 * 121%
fat: 42.95g
|
protein: 25.34g
|
carbs: 178.33g
- -
May 2017
Fri 12th: 698 * 70%
fat: 40.57g
|
protein: 53.36g
|
carbs: 34.08g
- -
Wed 10th: 575 * 58%
fat: 39.32g
|
protein: 31.85g
|
carbs: 28.49g
- -
Sun 7th: 469 * 47%
fat: 14.17g
|
protein: 35.51g
|
carbs: 52.41g
- -
Sat 6th: 480 * 48%
fat: 39.99g
|
protein: 18.71g
|
carbs: 17.11g
2110*  1630
Fri 5th: 919 * 92%
fat: 66.04g
|
protein: 48.33g
|
carbs: 42.28g
2930*  2011
Thu 4th: 422 * 16%
fat: 26.70g
|
protein: 22.19g
|
carbs: 28.99g
2575*  2153
Wed 3rd: 802 * 31%
fat: 47.30g
|
protein: 36.36g
|
carbs: 63.07g
2512*  1710
February 2017
Wed 22nd: 2636 * 101%
fat: 92.33g
|
protein: 58.33g
|
carbs: 403.93g
2378*  258
Tue 21st: 2583 * 99%
fat: 102.12g
|
protein: 49.17g
|
carbs: 377.59g
2378*  205
Mon 20th: 234 * 9%
fat: 8.93g
|
protein: 6.24g
|
carbs: 36.46g
- -

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