| July 2024 |
| Fri 5th: |
32 *
|
2%
|
fat: 2.55g |
| |
protein: 1.12g |
| |
carbs: 0.90g |
|
-
|
-
|
| February 2024 |
| Wed 21st: |
415 *
|
24%
|
fat: 19.40g |
| |
protein: 17.82g |
| |
carbs: 41.64g |
|
-
|
-
|
| Sun 18th: |
816 *
|
48%
|
fat: 23.00g |
| |
protein: 16.50g |
| |
carbs: 137.00g |
|
-
|
-
|
| Thu 15th: |
148 *
|
9%
|
fat: 4.40g |
| |
protein: 8.00g |
| |
carbs: 19.20g |
|
-
|
-
|
| Mon 12th: |
549 *
|
32%
|
fat: 20.42g |
| |
protein: 28.18g |
| |
carbs: 71.05g |
|
-
|
-
|
| Sat 10th: |
1148 *
|
68%
|
fat: 36.35g |
| |
protein: 53.99g |
| |
carbs: 142.54g |
|
-
|
-
|
| Fri 9th: |
1391 *
|
82%
|
fat: 39.36g |
| |
protein: 108.24g |
| |
carbs: 140.39g |
|
-
|
-
|
| Thu 8th: |
1329 *
|
78%
|
fat: 65.43g |
| |
protein: 58.80g |
| |
carbs: 124.29g |
|
-
|
-
|
| Wed 7th: |
796 *
|
47%
|
fat: 28.50g |
| |
protein: 67.97g |
| |
carbs: 63.62g |
|
-
|
-
|
| Mon 5th: |
1003 *
|
59%
|
fat: 33.65g |
| |
protein: 77.36g |
| |
carbs: 94.89g |
|
-
|
-
|
| Sun 4th: |
261 *
|
15%
|
fat: 22.61g |
| |
protein: 12.69g |
| |
carbs: 0.55g |
|
-
|
-
|
| Sat 3rd: |
1450 *
|
85%
|
fat: 86.85g |
| |
protein: 87.94g |
| |
carbs: 79.34g |
|
-
|
-
|
| Fri 2nd: |
1514 *
|
89%
|
fat: 61.69g |
| |
protein: 74.63g |
| |
carbs: 180.16g |
|
-
|
-
|
| Thu 1st: |
960 *
|
56%
|
fat: 64.31g |
| |
protein: 35.15g |
| |
carbs: 60.28g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1133 *
|
67%
|
fat: 46.53g |
| |
protein: 58.70g |
| |
carbs: 124.50g |
|
-
|
-
|
| Tue 30th: |
286 *
|
17%
|
fat: 18.45g |
| |
protein: 4.24g |
| |
carbs: 25.56g |
|
-
|
-
|
| Sun 28th: |
1303 *
|
77%
|
fat: 47.76g |
| |
protein: 83.37g |
| |
carbs: 143.93g |
|
-
|
-
|
| Sat 27th: |
1545 *
|
91%
|
fat: 75.56g |
| |
protein: 56.70g |
| |
carbs: 155.07g |
|
-
|
-
|
| Fri 26th: |
923 *
|
54%
|
fat: 63.16g |
| |
protein: 43.73g |
| |
carbs: 52.97g |
|
-
|
-
|
| Thu 25th: |
1033 *
|
61%
|
fat: 43.67g |
| |
protein: 79.41g |
| |
carbs: 81.43g |
|
-
|
-
|
