| September 2024 |
| Sat 14th: |
1278 *
|
75%
|
fat: 39.43g |
| |
protein: 103.58g |
| |
carbs: 127.14g |
|
-
|
-
|
| Fri 13th: |
695 *
|
41%
|
fat: 17.52g |
| |
protein: 40.81g |
| |
carbs: 93.76g |
|
-
|
-
|
| Thu 12th: |
1577 *
|
92%
|
fat: 68.69g |
| |
protein: 71.29g |
| |
carbs: 175.63g |
|
-
|
-
|
| Wed 11th: |
1716 *
|
100%
|
fat: 41.57g |
| |
protein: 91.67g |
| |
carbs: 164.76g |
|
-
|
-
|
| Tue 10th: |
1408 *
|
82%
|
fat: 67.63g |
| |
protein: 88.76g |
| |
carbs: 107.22g |
|
-
|
-
|
| July 2024 |
| Thu 25th: |
450 *
|
26%
|
fat: 28.50g |
| |
protein: 16.83g |
| |
carbs: 30.04g |
|
-
|
-
|
| Wed 24th: |
1902 *
|
111%
|
fat: 101.68g |
| |
protein: 83.39g |
| |
carbs: 165.32g |
|
-
|
-
|
| Tue 23rd: |
851 *
|
50%
|
fat: 49.02g |
| |
protein: 32.92g |
| |
carbs: 68.92g |
|
-
|
-
|
| Mon 22nd: |
1809 *
|
105%
|
fat: 81.29g |
| |
protein: 86.93g |
| |
carbs: 182.54g |
|
-
|
-
|
| Sun 21st: |
1782 *
|
104%
|
fat: 83.65g |
| |
protein: 97.85g |
| |
carbs: 173.50g |
|
-
|
-
|
| Sat 20th: |
1040 *
|
61%
|
fat: 30.65g |
| |
protein: 57.92g |
| |
carbs: 125.25g |
|
-
|
-
|
| Fri 19th: |
2105 *
|
123%
|
fat: 140.12g |
| |
protein: 97.00g |
| |
carbs: 107.86g |
|
-
|
-
|
| Thu 18th: |
2308 *
|
135%
|
fat: 113.56g |
| |
protein: 112.62g |
| |
carbs: 206.36g |
|
-
|
-
|
| Wed 17th: |
1940 *
|
113%
|
fat: 94.56g |
| |
protein: 106.51g |
| |
carbs: 166.57g |
|
-
|
-
|
| Tue 16th: |
1824 *
|
106%
|
fat: 80.85g |
| |
protein: 104.12g |
| |
carbs: 172.98g |
|
-
|
-
|
| Mon 15th: |
1393 *
|
81%
|
fat: 79.36g |
| |
protein: 80.71g |
| |
carbs: 86.06g |
|
-
|
-
|
| Sun 14th: |
2140 *
|
125%
|
fat: 49.73g |
| |
protein: 105.42g |
| |
carbs: 187.76g |
|
-
|
-
|
| Sat 13th: |
1807 *
|
105%
|
fat: 85.11g |
| |
protein: 105.86g |
| |
carbs: 148.91g |
|
-
|
-
|
| June 2024 |
| Mon 24th: |
269 *
|
16%
|
fat: 17.96g |
| |
protein: 17.54g |
| |
carbs: 7.88g |
|
-
|
-
|
| Fri 21st: |
1083 *
|
63%
|
fat: 84.59g |
| |
protein: 55.26g |
| |
carbs: 22.67g |
|
-
|
-
|
