| November 2019 |
| Fri 8th: |
607 *
|
36%
|
fat: 28.68g |
| |
protein: 34.56g |
| |
carbs: 55.95g |
|
1815*
|
 1208
|
| July 2019 |
| Sun 7th: |
583 *
|
34%
|
fat: 19.99g |
| |
protein: 24.72g |
| |
carbs: 77.24g |
|
-
|
-
|
| June 2019 |
| Mon 10th: |
1466 *
|
86%
|
fat: 53.79g |
| |
protein: 60.43g |
| |
carbs: 192.19g |
|
2165*
|
699
|
| May 2019 |
| Mon 20th: |
617 *
|
36%
|
fat: 27.09g |
| |
protein: 27.12g |
| |
carbs: 71.52g |
|
-
|
-
|
| Fri 17th: |
853 *
|
50%
|
fat: 38.82g |
| |
protein: 60.50g |
| |
carbs: 66.06g |
|
-
|
-
|
| Sun 12th: |
629 *
|
37%
|
fat: 27.69g |
| |
protein: 36.38g |
| |
carbs: 60.01g |
|
-
|
-
|
| Wed 8th: |
1214 *
|
71%
|
fat: 39.63g |
| |
protein: 57.16g |
| |
carbs: 169.42g |
|
1759*
|
545
|
| Sat 4th: |
751 *
|
44%
|
fat: 31.57g |
| |
protein: 50.22g |
| |
carbs: 66.09g |
|
1773*
|
1022
|
| Fri 3rd: |
786 *
|
46%
|
fat: 45.30g |
| |
protein: 27.50g |
| |
carbs: 66.73g |
|
-
|
-
|
| Wed 1st: |
354 *
|
21%
|
fat: 15.53g |
| |
protein: 20.97g |
| |
carbs: 33.35g |
|
-
|
-
|
| April 2019 |
| Tue 30th: |
1314 *
|
77%
|
fat: 63.39g |
| |
protein: 77.44g |
| |
carbs: 112.66g |
|
1682*
|
368
|
| Sat 20th: |
1185 *
|
70%
|
fat: 47.72g |
| |
protein: 27.50g |
| |
carbs: 159.83g |
|
-
|
-
|
| Thu 18th: |
791 *
|
47%
|
fat: 57.12g |
| |
protein: 36.15g |
| |
carbs: 37.63g |
|
1752*
|
961
|
| Wed 17th: |
2012 *
|
118%
|
fat: 88.25g |
| |
protein: 101.35g |
| |
carbs: 202.29g |
|
-
|
-
|
| Sun 7th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 6th: |
562 *
|
33%
|
fat: 28.86g |
| |
protein: 28.44g |
| |
carbs: 54.13g |
|
1783*
|
1221
|
| Fri 5th: |
1340 *
|
79%
|
fat: 64.84g |
| |
protein: 57.04g |
| |
carbs: 139.17g |
|
2042*
|
702
|
| March 2019 |
| Fri 22nd: |
1410 *
|
83%
|
fat: 78.87g |
| |
protein: 90.91g |
| |
carbs: 85.28g |
|
2146*
|
736
|
| Sun 17th: |
996 *
|
59%
|
fat: 36.10g |
| |
protein: 77.52g |
| |
carbs: 96.36g |
|
1794*
|
798
|
| January 2019 |
| Wed 9th: |
467 *
|
27%
|
fat: 19.14g |
| |
protein: 23.22g |
| |
carbs: 49.50g |
|
1707*
|
1240
|
