| August 2024 |
| Mon 12th: |
1187 *
|
79%
|
fat: 37.60g |
| |
protein: 96.33g |
| |
carbs: 114.18g |
|
-
|
-
|
| Fri 9th: |
1286 *
|
86%
|
fat: 53.77g |
| |
protein: 88.49g |
| |
carbs: 114.96g |
|
-
|
-
|
| Thu 8th: |
1498 *
|
100%
|
fat: 41.87g |
| |
protein: 120.87g |
| |
carbs: 159.05g |
|
-
|
-
|
| Wed 7th: |
1257 *
|
84%
|
fat: 32.57g |
| |
protein: 106.96g |
| |
carbs: 141.12g |
|
-
|
-
|
| Tue 6th: |
1287 *
|
86%
|
fat: 28.06g |
| |
protein: 118.19g |
| |
carbs: 142.43g |
|
-
|
-
|
| Mon 5th: |
1206 *
|
80%
|
fat: 33.47g |
| |
protein: 114.97g |
| |
carbs: 119.18g |
|
2386*
|
 1180
|
| Sat 3rd: |
2186 *
|
137%
|
fat: 84.02g |
| |
protein: 135.45g |
| |
carbs: 227.15g |
|
-
|
-
|
| Fri 2nd: |
1332 *
|
83%
|
fat: 46.93g |
| |
protein: 91.58g |
| |
carbs: 140.42g |
|
-
|
-
|
| Thu 1st: |
1525 *
|
95%
|
fat: 58.81g |
| |
protein: 102.75g |
| |
carbs: 165.95g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1336 *
|
84%
|
fat: 43.70g |
| |
protein: 102.41g |
| |
carbs: 148.69g |
|
-
|
-
|
| Tue 30th: |
1722 *
|
108%
|
fat: 62.64g |
| |
protein: 126.40g |
| |
carbs: 157.09g |
|
2311*
|
589
|
| Mon 29th: |
1334 *
|
83%
|
fat: 35.93g |
| |
protein: 106.53g |
| |
carbs: 148.53g |
|
-
|
-
|
| Sun 28th: |
1800 *
|
112%
|
fat: 75.62g |
| |
protein: 127.54g |
| |
carbs: 145.82g |
|
-
|
-
|
| Sat 27th: |
1335 *
|
89%
|
fat: 47.52g |
| |
protein: 102.14g |
| |
carbs: 125.06g |
|
-
|
-
|
| Fri 26th: |
1256 *
|
84%
|
fat: 57.33g |
| |
protein: 65.22g |
| |
carbs: 124.37g |
|
-
|
-
|
| Thu 25th: |
1435 *
|
96%
|
fat: 47.39g |
| |
protein: 93.78g |
| |
carbs: 157.45g |
|
-
|
-
|
| Wed 24th: |
1412 *
|
94%
|
fat: 42.32g |
| |
protein: 125.74g |
| |
carbs: 142.55g |
|
-
|
-
|
| Tue 23rd: |
1486 *
|
99%
|
fat: 42.08g |
| |
protein: 102.46g |
| |
carbs: 185.24g |
|
-
|
-
|
| Mon 22nd: |
1307 *
|
87%
|
fat: 32.47g |
| |
protein: 103.20g |
| |
carbs: 154.54g |
|
-
|
-
|
