| September 2024 |
| Tue 10th: |
1871 *
|
99%
|
fat: 59.86g |
| |
protein: 136.73g |
| |
carbs: 198.33g |
|
1580*
|
 291
|
| Mon 9th: |
1742 *
|
92%
|
fat: 56.31g |
| |
protein: 138.88g |
| |
carbs: 173.55g |
|
1964*
|
 222
|
| Sun 8th: |
1860 *
|
98%
|
fat: 54.10g |
| |
protein: 158.42g |
| |
carbs: 176.14g |
|
2086*
|
226
|
| Sat 7th: |
2170 *
|
115%
|
fat: 63.64g |
| |
protein: 174.89g |
| |
carbs: 211.50g |
|
2664*
|
494
|
| Fri 6th: |
1891 *
|
100%
|
fat: 56.34g |
| |
protein: 127.54g |
| |
carbs: 209.45g |
|
1823*
|
68
|
| Thu 5th: |
1870 *
|
99%
|
fat: 71.84g |
| |
protein: 140.28g |
| |
carbs: 159.67g |
|
2369*
|
499
|
| Wed 4th: |
2296 *
|
121%
|
fat: 64.09g |
| |
protein: 151.72g |
| |
carbs: 266.30g |
|
2375*
|
79
|
| Tue 3rd: |
1850 *
|
98%
|
fat: 54.38g |
| |
protein: 134.02g |
| |
carbs: 198.86g |
|
2359*
|
509
|
| Mon 2nd: |
1853 *
|
98%
|
fat: 54.34g |
| |
protein: 146.81g |
| |
carbs: 183.08g |
|
2445*
|
592
|
| Sun 1st: |
2142 *
|
113%
|
fat: 50.64g |
| |
protein: 148.48g |
| |
carbs: 252.41g |
|
2320*
|
178
|
| August 2024 |
| Sat 31st: |
1838 *
|
97%
|
fat: 70.43g |
| |
protein: 114.21g |
| |
carbs: 182.83g |
|
2006*
|
168
|
| Fri 30th: |
1654 *
|
88%
|
fat: 49.15g |
| |
protein: 139.17g |
| |
carbs: 162.13g |
|
2431*
|
777
|
| Thu 29th: |
2235 *
|
118%
|
fat: 68.04g |
| |
protein: 147.37g |
| |
carbs: 256.36g |
|
2430*
|
195
|
| Wed 28th: |
1866 *
|
99%
|
fat: 52.44g |
| |
protein: 142.88g |
| |
carbs: 209.67g |
|
2545*
|
679
|
| Tue 27th: |
1842 *
|
97%
|
fat: 58.98g |
| |
protein: 124.24g |
| |
carbs: 198.26g |
|
2219*
|
377
|
| Mon 26th: |
1897 *
|
100%
|
fat: 59.37g |
| |
protein: 161.34g |
| |
carbs: 174.13g |
|
2525*
|
628
|
| Sun 25th: |
1839 *
|
97%
|
fat: 70.16g |
| |
protein: 149.62g |
| |
carbs: 147.43g |
|
2394*
|
555
|
| Sat 24th: |
2268 *
|
120%
|
fat: 55.51g |
| |
protein: 164.14g |
| |
carbs: 267.18g |
|
2119*
|
149
|
| Fri 23rd: |
1810 *
|
96%
|
fat: 57.54g |
| |
protein: 140.89g |
| |
carbs: 189.44g |
|
2304*
|
494
|
| Thu 22nd: |
1904 *
|
101%
|
fat: 64.14g |
| |
protein: 135.15g |
| |
carbs: 187.63g |
|
2267*
|
363
|
