| July 2024 |
| Mon 15th: |
541 *
|
26%
|
fat: 17.28g |
| |
protein: 23.25g |
| |
carbs: 64.89g |
|
1656*
|
 1115
|
| Sun 14th: |
1629 *
|
78%
|
fat: 69.13g |
| |
protein: 121.52g |
| |
carbs: 122.78g |
|
2855*
|
1226
|
| Sat 13th: |
1787 *
|
85%
|
fat: 64.03g |
| |
protein: 142.73g |
| |
carbs: 147.17g |
|
2075*
|
288
|
| Fri 12th: |
1777 *
|
85%
|
fat: 58.97g |
| |
protein: 142.36g |
| |
carbs: 166.10g |
|
2234*
|
457
|
| Thu 11th: |
1932 *
|
92%
|
fat: 69.36g |
| |
protein: 142.27g |
| |
carbs: 178.48g |
|
2434*
|
502
|
| Wed 10th: |
1820 *
|
87%
|
fat: 55.01g |
| |
protein: 132.15g |
| |
carbs: 190.79g |
|
2325*
|
505
|
| Tue 9th: |
1988 *
|
95%
|
fat: 70.75g |
| |
protein: 132.49g |
| |
carbs: 189.96g |
|
2330*
|
342
|
| Mon 8th: |
1775 *
|
85%
|
fat: 70.99g |
| |
protein: 127.57g |
| |
carbs: 149.15g |
|
2876*
|
1101
|
| Sun 7th: |
1972 *
|
94%
|
fat: 68.35g |
| |
protein: 155.11g |
| |
carbs: 174.82g |
|
2369*
|
397
|
| Sat 6th: |
2184 *
|
104%
|
fat: 67.98g |
| |
protein: 121.67g |
| |
carbs: 255.76g |
|
2097*
|
 87
|
| Fri 5th: |
1878 *
|
90%
|
fat: 73.73g |
| |
protein: 108.55g |
| |
carbs: 184.08g |
|
2865*
|
987
|
| Thu 4th: |
1990 *
|
95%
|
fat: 80.55g |
| |
protein: 153.16g |
| |
carbs: 164.89g |
|
2587*
|
597
|
| Wed 3rd: |
1874 *
|
89%
|
fat: 76.22g |
| |
protein: 134.25g |
| |
carbs: 164.82g |
|
2771*
|
897
|
| Tue 2nd: |
1699 *
|
81%
|
fat: 64.14g |
| |
protein: 132.70g |
| |
carbs: 145.36g |
|
2373*
|
674
|
| Mon 1st: |
1562 *
|
75%
|
fat: 63.10g |
| |
protein: 128.71g |
| |
carbs: 122.49g |
|
2627*
|
1065
|
| June 2024 |
| Sun 30th: |
1658 *
|
79%
|
fat: 41.97g |
| |
protein: 129.25g |
| |
carbs: 180.18g |
|
2224*
|
566
|
| Sat 29th: |
985 *
|
47%
|
fat: 25.55g |
| |
protein: 52.88g |
| |
carbs: 128.71g |
|
2050*
|
1065
|
| Fri 28th: |
1921 *
|
92%
|
fat: 75.84g |
| |
protein: 156.98g |
| |
carbs: 154.75g |
|
2872*
|
951
|
| Thu 27th: |
1731 *
|
83%
|
fat: 53.99g |
| |
protein: 133.91g |
| |
carbs: 171.62g |
|
2657*
|
926
|
| Wed 26th: |
1919 *
|
92%
|
fat: 56.15g |
| |
protein: 156.88g |
| |
carbs: 191.65g |
|
2814*
|
895
|
