| Daily Average: |
Exercise: 2361kcal |
|
Food: 1876kcal |
(Fat: 62.69g, Protein: 129.59g, Carbs: 193.65g) |
| Monthly Total: |
Exercise: 33051kcal |
|
Food: 24383kcal |
(Fat: 814.91g, Protein: 1684.63g, Carbs: 2517.49g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
1
 |
Net -409 |
|
2
|
Net -790 |
|
3
|
Net -1457 |
|
4
|
Net -344 |
|
5
|
Net -519 |
|
6
|
Net -572 |
|
7
|
Net -816 |
|
8
|
Net -833 |
|
9
|
Net -561 |
|
10
|
Net -526 |
|
11
|
Net -426 |
|
12
|
Net -757 |
|
13
|
Net -577 |
|
14
|
15
|
16
|
17
|
18
|
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
94%
|
of RDI*
(1876 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (42%)
Fat (30%)
Protein (28%)
|
|
* Based on never_again87's RDI of 1990 calories (21 Jul 24)
|
