| March 2018 |
| Tue 6th: |
78 *
|
7%
|
fat: 3.98g |
| |
protein: 1.10g |
| |
carbs: 9.76g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
178 *
|
16%
|
fat: 4.15g |
| |
protein: 4.48g |
| |
carbs: 32.57g |
|
-
|
-
|
| Sat 24th: |
192 *
|
17%
|
fat: 0.55g |
| |
protein: 4.00g |
| |
carbs: 41.80g |
|
-
|
-
|
| Thu 22nd: |
453 *
|
41%
|
fat: 8.71g |
| |
protein: 8.54g |
| |
carbs: 81.67g |
|
-
|
-
|
| Wed 21st: |
742 *
|
67%
|
fat: 18.30g |
| |
protein: 29.20g |
| |
carbs: 112.79g |
|
-
|
-
|
| Tue 20th: |
1035 *
|
94%
|
fat: 30.50g |
| |
protein: 37.06g |
| |
carbs: 157.01g |
|
-
|
-
|
| Sun 4th: |
-
|
-
|
|
3134*
|
-
|
| December 2017 |
| Sat 30th: |
1075 *
|
98%
|
fat: 44.62g |
| |
protein: 23.12g |
| |
carbs: 146.02g |
|
-
|
-
|
| September 2017 |
| Fri 15th: |
174 *
|
16%
|
fat: 0.30g |
| |
protein: 3.30g |
| |
carbs: 39.15g |
|
-
|
-
|
| Wed 13th: |
90 *
|
8%
|
fat: 7.07g |
| |
protein: 6.60g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 12th: |
388 *
|
35%
|
fat: 8.48g |
| |
protein: 10.83g |
| |
carbs: 67.94g |
|
-
|
-
|
| Mon 11th: |
999 *
|
91%
|
fat: 44.51g |
| |
protein: 33.63g |
| |
carbs: 115.14g |
|
-
|
-
|
| Tue 5th: |
805 *
|
73%
|
fat: 27.28g |
| |
protein: 40.82g |
| |
carbs: 102.94g |
|
-
|
-
|
| July 2017 |
| Sun 30th: |
71 *
|
4%
|
fat: 5.51g |
| |
protein: 5.13g |
| |
carbs: 0.19g |
|
-
|
-
|
| Sun 23rd: |
371 *
|
23%
|
fat: 9.53g |
| |
protein: 12.93g |
| |
carbs: 59.06g |
|
-
|
-
|
| Sat 22nd: |
396 *
|
25%
|
fat: 9.87g |
| |
protein: 13.81g |
| |
carbs: 63.84g |
|
-
|
-
|
| Fri 21st: |
438 *
|
27%
|
fat: 10.96g |
| |
protein: 14.26g |
| |
carbs: 71.37g |
|
-
|
-
|
| Tue 18th: |
930 *
|
58%
|
fat: 23.93g |
| |
protein: 32.26g |
| |
carbs: 152.73g |
|
-
|
-
|
| Mon 17th: |
399 *
|
25%
|
fat: 10.33g |
| |
protein: 14.39g |
| |
carbs: 63.16g |
|
-
|
-
|
| Sun 16th: |
340 *
|
21%
|
fat: 13.20g |
| |
protein: 11.92g |
| |
carbs: 45.46g |
|
-
|
-
|
| Fri 14th: |
418 *
|
26%
|
fat: 10.17g |
| |
protein: 14.60g |
| |
carbs: 68.14g |
|
-
|
-
|
