| March 2019 |
| Tue 19th: |
382 *
|
38%
|
fat: 14.14g |
| |
protein: 33.98g |
| |
carbs: 29.76g |
|
-
|
-
|
| Thu 14th: |
339 *
|
34%
|
fat: 6.00g |
| |
protein: 7.80g |
| |
carbs: 63.00g |
|
-
|
-
|
| Wed 13th: |
134 *
|
13%
|
fat: 0.44g |
| |
protein: 1.52g |
| |
carbs: 35.01g |
|
-
|
-
|
| Tue 12th: |
672 *
|
67%
|
fat: 24.53g |
| |
protein: 32.42g |
| |
carbs: 80.32g |
|
-
|
-
|
| Mon 11th: |
783 *
|
78%
|
fat: 21.96g |
| |
protein: 44.05g |
| |
carbs: 106.60g |
|
-
|
-
|
| Sat 9th: |
547 *
|
55%
|
fat: 17.14g |
| |
protein: 27.09g |
| |
carbs: 75.72g |
|
-
|
-
|
| Fri 8th: |
491 *
|
49%
|
fat: 10.56g |
| |
protein: 28.59g |
| |
carbs: 74.44g |
|
-
|
-
|
| Thu 7th: |
686 *
|
69%
|
fat: 10.78g |
| |
protein: 40.48g |
| |
carbs: 108.04g |
|
-
|
-
|
| Wed 6th: |
610 *
|
61%
|
fat: 12.67g |
| |
protein: 35.50g |
| |
carbs: 92.10g |
|
-
|
-
|
| Tue 5th: |
669 *
|
67%
|
fat: 24.00g |
| |
protein: 69.63g |
| |
carbs: 39.00g |
|
-
|
-
|
| Mon 4th: |
388 *
|
39%
|
fat: 12.15g |
| |
protein: 5.50g |
| |
carbs: 71.17g |
|
-
|
-
|
| Sun 3rd: |
696 *
|
70%
|
fat: 18.81g |
| |
protein: 57.12g |
| |
carbs: 75.41g |
|
-
|
-
|
| Sat 2nd: |
686 *
|
69%
|
fat: 22.20g |
| |
protein: 25.07g |
| |
carbs: 101.85g |
|
1820*
|
 1134
|
| Fri 1st: |
1084 *
|
108%
|
fat: 36.13g |
| |
protein: 43.51g |
| |
carbs: 147.14g |
|
1801*
|
717
|
| February 2019 |
| Thu 28th: |
829 *
|
83%
|
fat: 29.13g |
| |
protein: 20.13g |
| |
carbs: 130.76g |
|
-
|
-
|
| Wed 27th: |
720 *
|
72%
|
fat: 28.55g |
| |
protein: 48.62g |
| |
carbs: 79.12g |
|
1817*
|
1097
|
| Tue 26th: |
532 *
|
53%
|
fat: 19.71g |
| |
protein: 28.17g |
| |
carbs: 63.74g |
|
1817*
|
1285
|
| Mon 25th: |
726 *
|
73%
|
fat: 24.96g |
| |
protein: 45.27g |
| |
carbs: 85.92g |
|
2006*
|
1280
|
| Sun 24th: |
588 *
|
59%
|
fat: 21.72g |
| |
protein: 17.72g |
| |
carbs: 79.92g |
|
-
|
-
|
| Sat 23rd: |
1173 *
|
117%
|
fat: 34.52g |
| |
protein: 72.78g |
| |
carbs: 138.46g |
|
-
|
-
|
