| August 2024 |
| Fri 9th: |
963 *
|
57%
|
fat: 52.00g |
| |
protein: 72.64g |
| |
carbs: 53.36g |
|
-
|
-
|
| Thu 8th: |
1139 *
|
67%
|
fat: 48.16g |
| |
protein: 44.23g |
| |
carbs: 134.98g |
|
-
|
-
|
| Wed 7th: |
317 *
|
19%
|
fat: 6.07g |
| |
protein: 17.78g |
| |
carbs: 47.66g |
|
-
|
-
|
| Tue 6th: |
2720 *
|
160%
|
fat: 108.86g |
| |
protein: 110.47g |
| |
carbs: 314.11g |
|
-
|
-
|
| Mon 5th: |
1572 *
|
92%
|
fat: 77.75g |
| |
protein: 67.98g |
| |
carbs: 151.45g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
442 *
|
26%
|
fat: 24.79g |
| |
protein: 18.75g |
| |
carbs: 38.04g |
|
-
|
-
|
| Mon 29th: |
1855 *
|
109%
|
fat: 87.34g |
| |
protein: 66.93g |
| |
carbs: 208.50g |
|
-
|
-
|
| Tue 16th: |
328 *
|
19%
|
fat: 16.81g |
| |
protein: 10.54g |
| |
carbs: 32.98g |
|
-
|
-
|
| Mon 15th: |
1943 *
|
114%
|
fat: 80.55g |
| |
protein: 68.80g |
| |
carbs: 226.20g |
|
-
|
-
|
| Sat 13th: |
1071 *
|
63%
|
fat: 46.72g |
| |
protein: 48.99g |
| |
carbs: 119.65g |
|
-
|
-
|
| Fri 12th: |
431 *
|
25%
|
fat: 24.93g |
| |
protein: 13.47g |
| |
carbs: 40.18g |
|
-
|
-
|
| Thu 11th: |
1705 *
|
100%
|
fat: 86.58g |
| |
protein: 64.96g |
| |
carbs: 175.27g |
|
-
|
-
|
| Wed 10th: |
1708 *
|
100%
|
fat: 71.37g |
| |
protein: 56.51g |
| |
carbs: 212.23g |
|
-
|
-
|
| Tue 9th: |
1772 *
|
104%
|
fat: 69.09g |
| |
protein: 72.92g |
| |
carbs: 201.86g |
|
-
|
-
|
| Mon 8th: |
1636 *
|
96%
|
fat: 60.20g |
| |
protein: 76.56g |
| |
carbs: 192.05g |
|
-
|
-
|
| Sun 7th: |
1719 *
|
101%
|
fat: 72.19g |
| |
protein: 96.22g |
| |
carbs: 166.54g |
|
-
|
-
|
| Sat 6th: |
280 *
|
16%
|
fat: 14.87g |
| |
protein: 9.15g |
| |
carbs: 26.47g |
|
-
|
-
|
| Fri 5th: |
2062 *
|
121%
|
fat: 106.87g |
| |
protein: 79.33g |
| |
carbs: 198.69g |
|
-
|
-
|
| Thu 4th: |
1517 *
|
89%
|
fat: 45.31g |
| |
protein: 50.14g |
| |
carbs: 197.85g |
|
-
|
-
|
| Tue 2nd: |
2781 *
|
164%
|
fat: 98.03g |
| |
protein: 96.19g |
| |
carbs: 377.83g |
|
-
|
-
|
