| June 2019 |
| Mon 17th: |
1238 *
|
92%
|
fat: 66.04g |
| |
protein: 57.24g |
| |
carbs: 97.92g |
|
-
|
-
|
| April 2019 |
| Thu 18th: |
1451 *
|
107%
|
fat: 45.24g |
| |
protein: 73.05g |
| |
carbs: 192.78g |
|
-
|
-
|
| Wed 17th: |
1451 *
|
107%
|
fat: 33.55g |
| |
protein: 50.58g |
| |
carbs: 200.02g |
|
-
|
-
|
| Tue 16th: |
1231 *
|
91%
|
fat: 48.44g |
| |
protein: 49.89g |
| |
carbs: 146.23g |
|
-
|
-
|
| Mon 15th: |
740 *
|
55%
|
fat: 12.21g |
| |
protein: 44.53g |
| |
carbs: 119.29g |
|
-
|
-
|
| Sat 13th: |
392 *
|
29%
|
fat: 15.09g |
| |
protein: 5.11g |
| |
carbs: 62.87g |
|
-
|
-
|
| Fri 12th: |
1386 *
|
103%
|
fat: 74.05g |
| |
protein: 36.92g |
| |
carbs: 148.99g |
|
-
|
-
|
| Thu 11th: |
1452 *
|
108%
|
fat: 65.51g |
| |
protein: 81.72g |
| |
carbs: 135.75g |
|
-
|
-
|
| Wed 10th: |
1348 *
|
100%
|
fat: 60.00g |
| |
protein: 75.64g |
| |
carbs: 125.96g |
|
-
|
-
|
| Tue 9th: |
1333 *
|
99%
|
fat: 41.22g |
| |
protein: 89.68g |
| |
carbs: 141.11g |
|
-
|
-
|
| Mon 8th: |
1165 *
|
86%
|
fat: 51.66g |
| |
protein: 57.09g |
| |
carbs: 120.13g |
|
-
|
-
|
| Sun 7th: |
1492 *
|
111%
|
fat: 68.32g |
| |
protein: 41.64g |
| |
carbs: 181.56g |
|
-
|
-
|
| Sat 6th: |
1448 *
|
107%
|
fat: 73.24g |
| |
protein: 70.10g |
| |
carbs: 127.74g |
|
-
|
-
|
| Fri 5th: |
1542 *
|
114%
|
fat: 57.43g |
| |
protein: 42.68g |
| |
carbs: 211.90g |
|
-
|
-
|
| Thu 4th: |
982 *
|
73%
|
fat: 45.75g |
| |
protein: 32.58g |
| |
carbs: 117.41g |
|
2582*
|
 1600
|
| Wed 3rd: |
1273 *
|
94%
|
fat: 63.27g |
| |
protein: 29.42g |
| |
carbs: 142.30g |
|
-
|
-
|
| Tue 2nd: |
1416 *
|
105%
|
fat: 69.60g |
| |
protein: 57.95g |
| |
carbs: 133.18g |
|
-
|
-
|
| Mon 1st: |
1090 *
|
81%
|
fat: 47.97g |
| |
protein: 37.04g |
| |
carbs: 120.50g |
|
-
|
-
|
| August 2017 |
| Wed 23rd: |
30 *
|
2%
|
fat: 0.14g |
| |
protein: 0.31g |
| |
carbs: 7.14g |
|
-
|
-
|
| July 2017 |
| Mon 31st: |
1469 *
|
101%
|
fat: 52.36g |
| |
protein: 30.87g |
| |
carbs: 218.02g |
|
-
|
-
|
