| March 2024 |
| Wed 20th: |
314 *
|
18%
|
fat: 18.00g |
| |
protein: 32.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Fri 1st: |
1416 *
|
83%
|
fat: 48.69g |
| |
protein: 70.04g |
| |
carbs: 180.86g |
|
-
|
-
|
| February 2024 |
| Thu 22nd: |
1660 *
|
98%
|
fat: 66.25g |
| |
protein: 81.57g |
| |
carbs: 190.21g |
|
-
|
-
|
| Wed 21st: |
1391 *
|
82%
|
fat: 44.00g |
| |
protein: 57.81g |
| |
carbs: 200.82g |
|
-
|
-
|
| December 2023 |
| Mon 25th: |
1235 *
|
73%
|
fat: 48.45g |
| |
protein: 63.66g |
| |
carbs: 135.37g |
|
-
|
-
|
| Fri 8th: |
1050 *
|
62%
|
fat: 32.09g |
| |
protein: 46.03g |
| |
carbs: 150.59g |
|
-
|
-
|
| April 2023 |
| Thu 27th: |
1333 *
|
78%
|
fat: 68.27g |
| |
protein: 65.47g |
| |
carbs: 117.60g |
|
-
|
-
|
| March 2023 |
| Thu 30th: |
1422 *
|
84%
|
fat: 54.91g |
| |
protein: 62.39g |
| |
carbs: 176.63g |
|
-
|
-
|
| Wed 29th: |
913 *
|
54%
|
fat: 38.75g |
| |
protein: 38.88g |
| |
carbs: 105.64g |
|
-
|
-
|
| Mon 27th: |
1161 *
|
68%
|
fat: 43.43g |
| |
protein: 62.29g |
| |
carbs: 130.40g |
|
-
|
-
|
| Mon 13th: |
1377 *
|
81%
|
fat: 57.45g |
| |
protein: 58.21g |
| |
carbs: 158.82g |
|
-
|
-
|
| Fri 10th: |
1154 *
|
68%
|
fat: 50.85g |
| |
protein: 61.89g |
| |
carbs: 117.52g |
|
-
|
-
|
| Thu 9th: |
1223 *
|
72%
|
fat: 53.25g |
| |
protein: 55.25g |
| |
carbs: 135.30g |
|
-
|
-
|
| Wed 8th: |
1651 *
|
97%
|
fat: 67.91g |
| |
protein: 73.87g |
| |
carbs: 185.01g |
|
-
|
-
|
| Sat 4th: |
1313 *
|
77%
|
fat: 52.57g |
| |
protein: 48.34g |
| |
carbs: 166.53g |
|
-
|
-
|
| Fri 3rd: |
465 *
|
27%
|
fat: 9.99g |
| |
protein: 22.62g |
| |
carbs: 75.41g |
|
-
|
-
|
| Thu 2nd: |
1888 *
|
111%
|
fat: 71.09g |
| |
protein: 60.06g |
| |
carbs: 252.14g |
|
-
|
-
|
| Wed 1st: |
1254 *
|
74%
|
fat: 52.17g |
| |
protein: 59.32g |
| |
carbs: 131.52g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
1937 *
|
114%
|
fat: 95.07g |
| |
protein: 70.45g |
| |
carbs: 193.58g |
|
-
|
-
|
| Mon 27th: |
1264 *
|
74%
|
fat: 52.16g |
| |
protein: 43.64g |
| |
carbs: 153.78g |
|
-
|
-
|
