Dian4ik2017's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2024
Tue 17th: 416 * 26%
fat: 19.23g
|
protein: 36.23g
|
carbs: 22.31g
3*  413
Mon 16th: 1557 * 97%
fat: 55.90g
|
protein: 54.37g
|
carbs: 209.68g
127*  1430
Sun 15th: - - 75* -
Sat 14th: - - 10* -
Fri 13th: - - 7* -
Thu 12th: - - 12* -
Wed 11th: - - 34* -
Tue 10th: - - 85* -
Mon 9th: - - 106* -
Sun 8th: 1208 * 76%
fat: 37.80g
|
protein: 36.60g
|
carbs: 178.93g
296*  912
Sat 7th: 1725 * 108%
fat: 50.40g
|
protein: 75.45g
|
carbs: 242.44g
435*  1290
Fri 6th: 587 * 37%
fat: 4.38g
|
protein: 8.65g
|
carbs: 127.66g
151*  436
Thu 5th: - - 135* -
Wed 4th: - - 111* -
Tue 3rd: - - 168* -
Mon 2nd: - - 167* -
Sun 1st: - - 44* -
August 2024
Sat 31st: - - 160* -
Fri 30th: - - 190* -
Thu 29th: - - 134* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.