| March 2024 |
| Tue 5th: |
755 *
|
54%
|
fat: 30.15g |
| |
protein: 54.60g |
| |
carbs: 62.15g |
|
-
|
-
|
| Mon 4th: |
1042 *
|
74%
|
fat: 42.97g |
| |
protein: 81.60g |
| |
carbs: 83.07g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
191 *
|
14%
|
fat: 7.12g |
| |
protein: 7.94g |
| |
carbs: 23.13g |
|
-
|
-
|
| Sun 25th: |
227 *
|
16%
|
fat: 13.00g |
| |
protein: 16.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Thu 22nd: |
786 *
|
56%
|
fat: 44.51g |
| |
protein: 60.66g |
| |
carbs: 67.59g |
|
-
|
-
|
| Wed 21st: |
958 *
|
68%
|
fat: 43.30g |
| |
protein: 74.20g |
| |
carbs: 67.05g |
|
-
|
-
|
| Tue 20th: |
776 *
|
55%
|
fat: 41.19g |
| |
protein: 38.73g |
| |
carbs: 63.25g |
|
-
|
-
|
| Mon 19th: |
911 *
|
65%
|
fat: 39.22g |
| |
protein: 61.64g |
| |
carbs: 79.93g |
|
-
|
-
|
| Wed 14th: |
1200 *
|
86%
|
fat: 52.83g |
| |
protein: 81.56g |
| |
carbs: 97.22g |
|
-
|
-
|
| Tue 13th: |
735 *
|
52%
|
fat: 26.53g |
| |
protein: 53.50g |
| |
carbs: 77.18g |
|
-
|
-
|
| Wed 7th: |
1100 *
|
79%
|
fat: 38.57g |
| |
protein: 62.53g |
| |
carbs: 125.49g |
|
-
|
-
|
| Tue 6th: |
1224 *
|
87%
|
fat: 53.50g |
| |
protein: 80.29g |
| |
carbs: 103.22g |
|
-
|
-
|
| Mon 5th: |
1272 *
|
91%
|
fat: 62.87g |
| |
protein: 84.27g |
| |
carbs: 94.23g |
|
-
|
-
|
| September 2023 |
| Tue 12th: |
916 *
|
65%
|
fat: 34.28g |
| |
protein: 49.40g |
| |
carbs: 102.15g |
|
-
|
-
|
| Mon 11th: |
1399 *
|
100%
|
fat: 45.87g |
| |
protein: 56.97g |
| |
carbs: 191.03g |
|
-
|
-
|
| March 2022 |
| Thu 3rd: |
60 *
|
4%
|
fat: 2.00g |
| |
protein: 4.80g |
| |
carbs: 5.80g |
|
-
|
-
|
| Wed 2nd: |
1941 *
|
139%
|
fat: 102.10g |
| |
protein: 93.34g |
| |
carbs: 162.20g |
|
-
|
-
|
| October 2021 |
| Tue 5th: |
152 *
|
11%
|
fat: 0.15g |
| |
protein: 7.79g |
| |
carbs: 32.04g |
|
-
|
-
|
| Mon 4th: |
647 *
|
46%
|
fat: 31.19g |
| |
protein: 28.03g |
| |
carbs: 67.50g |
|
-
|
-
|
| Sat 2nd: |
1092 *
|
78%
|
fat: 50.58g |
| |
protein: 81.48g |
| |
carbs: 76.75g |
|
-
|
-
|
