| July 2024 |
| Sat 6th: |
433 *
|
15%
|
fat: 16.71g |
| |
protein: 36.88g |
| |
carbs: 32.41g |
|
-
|
-
|
| Fri 5th: |
1776 *
|
63%
|
fat: 70.68g |
| |
protein: 133.98g |
| |
carbs: 148.28g |
|
3262*
|
 1486
|
| Thu 4th: |
2341 *
|
84%
|
fat: 101.06g |
| |
protein: 150.87g |
| |
carbs: 204.42g |
|
3198*
|
857
|
| Wed 3rd: |
2005 *
|
72%
|
fat: 54.98g |
| |
protein: 132.79g |
| |
carbs: 239.65g |
|
3262*
|
1257
|
| June 2024 |
| Wed 26th: |
903 *
|
32%
|
fat: 34.43g |
| |
protein: 29.80g |
| |
carbs: 118.59g |
|
-
|
-
|
| Tue 18th: |
716 *
|
26%
|
fat: 26.64g |
| |
protein: 51.54g |
| |
carbs: 66.57g |
|
-
|
-
|
| Sat 1st: |
853 *
|
39%
|
fat: 38.50g |
| |
protein: 33.12g |
| |
carbs: 90.65g |
|
-
|
-
|
| April 2024 |
| Sat 20th: |
1139 *
|
53%
|
fat: 35.95g |
| |
protein: 76.77g |
| |
carbs: 122.77g |
|
-
|
-
|
| Wed 10th: |
620 *
|
37%
|
fat: 30.52g |
| |
protein: 28.36g |
| |
carbs: 56.50g |
|
-
|
-
|
| Mon 8th: |
503 *
|
30%
|
fat: 19.60g |
| |
protein: 15.08g |
| |
carbs: 67.21g |
|
-
|
-
|
| Sat 6th: |
290 *
|
17%
|
fat: 5.23g |
| |
protein: 9.09g |
| |
carbs: 53.54g |
|
-
|
-
|
| Fri 5th: |
1424 *
|
85%
|
fat: 41.84g |
| |
protein: 62.13g |
| |
carbs: 203.28g |
|
-
|
-
|
| Thu 4th: |
1761 *
|
105%
|
fat: 52.63g |
| |
protein: 85.74g |
| |
carbs: 236.96g |
|
2587*
|
826
|
| March 2024 |
| Mon 25th: |
1718 *
|
103%
|
fat: 75.60g |
| |
protein: 94.40g |
| |
carbs: 165.61g |
|
-
|
-
|
| Sat 23rd: |
485 *
|
29%
|
fat: 21.90g |
| |
protein: 19.90g |
| |
carbs: 52.50g |
|
-
|
-
|
| February 2024 |
| Tue 13th: |
298 *
|
18%
|
fat: 11.56g |
| |
protein: 13.29g |
| |
carbs: 42.62g |
|
-
|
-
|
| January 2024 |
| Sun 7th: |
655 *
|
39%
|
fat: 18.33g |
| |
protein: 25.28g |
| |
carbs: 95.93g |
|
-
|
-
|
| December 2023 |
| Mon 18th: |
443 *
|
26%
|
fat: 21.76g |
| |
protein: 23.36g |
| |
carbs: 36.90g |
|
2954*
|
2511
|
| November 2023 |
| Thu 30th: |
626 *
|
37%
|
fat: 27.59g |
| |
protein: 31.20g |
| |
carbs: 62.29g |
|
3091*
|
2465
|
| October 2023 |
| Wed 18th: |
2102 *
|
125%
|
fat: 83.96g |
| |
protein: 101.40g |
| |
carbs: 236.72g |
|
3153*
|
1051
|
