| February 2018 |
| Thu 22nd: |
-
|
-
|
|
1411*
|
-
|
| December 2017 |
| Mon 4th: |
115 *
|
5%
|
fat: 6.08g |
| |
protein: 6.72g |
| |
carbs: 7.78g |
|
-
|
-
|
| November 2017 |
| Thu 30th: |
570 *
|
26%
|
fat: 20.99g |
| |
protein: 43.69g |
| |
carbs: 51.83g |
|
-
|
-
|
| Wed 29th: |
781 *
|
36%
|
fat: 22.41g |
| |
protein: 33.43g |
| |
carbs: 106.79g |
|
-
|
-
|
| Sat 18th: |
1353 *
|
62%
|
fat: 46.85g |
| |
protein: 58.60g |
| |
carbs: 183.43g |
|
-
|
-
|
| Sat 11th: |
1601 *
|
89%
|
fat: 181.11g |
| |
protein: 0.85g |
| |
carbs: 0.06g |
|
-
|
-
|
| Sat 4th: |
358 *
|
20%
|
fat: 10.56g |
| |
protein: 61.37g |
| |
carbs: 0.99g |
|
-
|
-
|
| October 2017 |
| Sun 29th: |
453 *
|
25%
|
fat: 9.61g |
| |
protein: 48.88g |
| |
carbs: 44.25g |
|
-
|
-
|
| Sat 14th: |
353 *
|
20%
|
fat: 8.80g |
| |
protein: 3.33g |
| |
carbs: 64.95g |
|
-
|
-
|
| Sun 8th: |
389 *
|
22%
|
fat: 8.67g |
| |
protein: 7.21g |
| |
carbs: 69.22g |
|
-
|
-
|
| Sat 7th: |
785 *
|
44%
|
fat: 13.35g |
| |
protein: 49.10g |
| |
carbs: 117.82g |
|
-
|
-
|
| Mon 2nd: |
1024 *
|
57%
|
fat: 15.11g |
| |
protein: 58.94g |
| |
carbs: 162.37g |
|
-
|
-
|
| September 2017 |
| Sat 30th: |
624 *
|
35%
|
fat: 11.00g |
| |
protein: 60.57g |
| |
carbs: 67.48g |
|
-
|
-
|
| Fri 29th: |
1016 *
|
56%
|
fat: 23.27g |
| |
protein: 67.65g |
| |
carbs: 131.59g |
|
-
|
-
|
| Thu 28th: |
855 *
|
48%
|
fat: 25.61g |
| |
protein: 58.24g |
| |
carbs: 95.04g |
|
-
|
-
|
| Wed 27th: |
907 *
|
50%
|
fat: 16.49g |
| |
protein: 56.68g |
| |
carbs: 131.41g |
|
-
|
-
|
| Tue 26th: |
1043 *
|
58%
|
fat: 25.92g |
| |
protein: 68.81g |
| |
carbs: 133.05g |
|
-
|
-
|
| Mon 25th: |
979 *
|
54%
|
fat: 32.65g |
| |
protein: 46.71g |
| |
carbs: 125.01g |
|
-
|
-
|
| Sun 24th: |
1112 *
|
62%
|
fat: 47.04g |
| |
protein: 35.74g |
| |
carbs: 119.79g |
|
-
|
-
|
| Fri 22nd: |
1189 *
|
66%
|
fat: 32.19g |
| |
protein: 66.56g |
| |
carbs: 152.62g |
|
-
|
-
|
| Thu 21st: |
1360 *
|
76%
|
fat: 28.78g |
| |
protein: 69.91g |
| |
carbs: 208.63g |
|
-
|
-
|
