| April 2023 |
| Sat 8th: |
834 *
|
60%
|
fat: 14.50g |
| |
protein: 7.80g |
| |
carbs: 95.70g |
|
-
|
-
|
| Tue 4th: |
1319 *
|
94%
|
fat: 83.66g |
| |
protein: 60.67g |
| |
carbs: 82.44g |
|
-
|
-
|
| March 2023 |
| Thu 23rd: |
1426 *
|
102%
|
fat: 64.52g |
| |
protein: 107.18g |
| |
carbs: 99.14g |
|
-
|
-
|
| Sun 5th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| February 2023 |
| Sun 12th: |
403 *
|
29%
|
fat: 5.00g |
| |
protein: 40.00g |
| |
carbs: 17.60g |
|
-
|
-
|
| Tue 7th: |
571 *
|
41%
|
fat: 24.30g |
| |
protein: 35.46g |
| |
carbs: 52.86g |
|
-
|
-
|
| Sat 4th: |
274 *
|
20%
|
fat: 4.60g |
| |
protein: 35.45g |
| |
carbs: 22.80g |
|
-
|
-
|
| January 2023 |
| Mon 30th: |
47 *
|
3%
|
fat: 0.00g |
| |
protein: 0.15g |
| |
carbs: 11.49g |
|
-
|
-
|
| Sat 28th: |
290 *
|
21%
|
fat: 16.06g |
| |
protein: 17.85g |
| |
carbs: 19.04g |
|
-
|
-
|
| Tue 17th: |
823 *
|
59%
|
fat: 57.46g |
| |
protein: 27.51g |
| |
carbs: 48.27g |
|
-
|
-
|
| Mon 16th: |
728 *
|
52%
|
fat: 39.40g |
| |
protein: 26.54g |
| |
carbs: 63.30g |
|
-
|
-
|
| August 2022 |
| Wed 24th: |
1230 *
|
88%
|
fat: 62.34g |
| |
protein: 55.45g |
| |
carbs: 108.37g |
|
-
|
-
|
| Sat 20th: |
215 *
|
15%
|
fat: 2.45g |
| |
protein: 6.95g |
| |
carbs: 48.05g |
|
-
|
-
|
| February 2022 |
| Sun 20th: |
439 *
|
31%
|
fat: 25.00g |
| |
protein: 30.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Fri 18th: |
405 *
|
29%
|
fat: 15.00g |
| |
protein: 25.50g |
| |
carbs: 40.50g |
|
-
|
-
|
| Thu 17th: |
207 *
|
15%
|
fat: 8.37g |
| |
protein: 27.31g |
| |
carbs: 4.65g |
|
-
|
-
|
| Wed 16th: |
152 *
|
11%
|
fat: 3.90g |
| |
protein: 13.50g |
| |
carbs: 15.60g |
|
-
|
-
|
| Sun 13th: |
684 *
|
49%
|
fat: 39.77g |
| |
protein: 26.21g |
| |
carbs: 55.13g |
|
-
|
-
|
