August 2024 |
Mon 5th: |
2929 *
|
69%
|
fat: 48.69g |
| |
protein: 116.53g |
| |
carbs: 521.70g |
|
-
|
-
|
Sun 4th: |
4405 *
|
103%
|
fat: 101.19g |
| |
protein: 251.15g |
| |
carbs: 642.80g |
|
-
|
-
|
Sat 3rd: |
4437 *
|
104%
|
fat: 112.80g |
| |
protein: 253.48g |
| |
carbs: 610.69g |
|
-
|
-
|
Fri 2nd: |
4396 *
|
103%
|
fat: 112.16g |
| |
protein: 257.12g |
| |
carbs: 609.53g |
|
-
|
-
|
Thu 1st: |
4421 *
|
104%
|
fat: 115.45g |
| |
protein: 247.02g |
| |
carbs: 614.26g |
|
-
|
-
|
July 2024 |
Wed 31st: |
4408 *
|
103%
|
fat: 109.37g |
| |
protein: 246.93g |
| |
carbs: 631.49g |
|
-
|
-
|
Tue 30th: |
4418 *
|
103%
|
fat: 123.11g |
| |
protein: 244.16g |
| |
carbs: 602.70g |
|
-
|
-
|
Mon 29th: |
4403 *
|
103%
|
fat: 111.95g |
| |
protein: 246.73g |
| |
carbs: 621.34g |
|
-
|
-
|
Sun 28th: |
4357 *
|
102%
|
fat: 115.76g |
| |
protein: 238.93g |
| |
carbs: 619.64g |
|
-
|
-
|
Sat 27th: |
4398 *
|
103%
|
fat: 145.83g |
| |
protein: 218.09g |
| |
carbs: 573.63g |
|
-
|
-
|
Fri 26th: |
4407 *
|
103%
|
fat: 110.89g |
| |
protein: 247.37g |
| |
carbs: 625.46g |
|
-
|
-
|
Thu 25th: |
4430 *
|
104%
|
fat: 103.46g |
| |
protein: 249.18g |
| |
carbs: 643.82g |
|
-
|
-
|
Wed 24th: |
4476 *
|
105%
|
fat: 124.02g |
| |
protein: 257.14g |
| |
carbs: 598.19g |
|
-
|
-
|
Tue 23rd: |
4383 *
|
103%
|
fat: 98.60g |
| |
protein: 248.85g |
| |
carbs: 651.19g |
|
-
|
-
|
Mon 22nd: |
4391 *
|
103%
|
fat: 108.27g |
| |
protein: 254.41g |
| |
carbs: 621.39g |
|
-
|
-
|
Sun 21st: |
4310 *
|
101%
|
fat: 118.30g |
| |
protein: 239.77g |
| |
carbs: 585.55g |
|
-
|
-
|
Sat 20th: |
4401 *
|
103%
|
fat: 135.17g |
| |
protein: 263.85g |
| |
carbs: 550.96g |
|
-
|
-
|
Fri 19th: |
4422 *
|
104%
|
fat: 114.99g |
| |
protein: 247.94g |
| |
carbs: 613.43g |
|
-
|
-
|
Thu 18th: |
4341 *
|
102%
|
fat: 116.29g |
| |
protein: 242.61g |
| |
carbs: 614.75g |
|
-
|
-
|
Wed 17th: |
4323 *
|
101%
|
fat: 120.63g |
| |
protein: 261.92g |
| |
carbs: 590.88g |
|
-
|
-
|