| April 2024 |
| Tue 30th: |
380 *
|
22%
|
fat: 4.00g |
| |
protein: 31.26g |
| |
carbs: 55.95g |
|
-
|
-
|
| Mon 29th: |
1330 *
|
78%
|
fat: 57.47g |
| |
protein: 72.85g |
| |
carbs: 130.43g |
|
-
|
-
|
| Sun 28th: |
365 *
|
21%
|
fat: 4.25g |
| |
protein: 34.76g |
| |
carbs: 46.20g |
|
-
|
-
|
| March 2024 |
| Tue 12th: |
828 *
|
49%
|
fat: 16.34g |
| |
protein: 61.11g |
| |
carbs: 102.28g |
|
-
|
-
|
| February 2024 |
| Mon 19th: |
508 *
|
30%
|
fat: 18.45g |
| |
protein: 38.54g |
| |
carbs: 43.31g |
|
-
|
-
|
| November 2023 |
| Mon 13th: |
424 *
|
25%
|
fat: 8.20g |
| |
protein: 36.30g |
| |
carbs: 46.70g |
|
-
|
-
|
| June 2023 |
| Mon 12th: |
1141 *
|
67%
|
fat: 39.91g |
| |
protein: 68.58g |
| |
carbs: 125.58g |
|
-
|
-
|
| May 2023 |
| Mon 8th: |
1003 *
|
59%
|
fat: 30.56g |
| |
protein: 67.83g |
| |
carbs: 109.76g |
|
-
|
-
|
| April 2023 |
| Tue 11th: |
721 *
|
42%
|
fat: 11.28g |
| |
protein: 47.81g |
| |
carbs: 101.35g |
|
-
|
-
|
| March 2023 |
| Thu 9th: |
897 *
|
53%
|
fat: 16.44g |
| |
protein: 33.41g |
| |
carbs: 144.80g |
|
-
|
-
|
| Wed 8th: |
892 *
|
52%
|
fat: 16.11g |
| |
protein: 32.93g |
| |
carbs: 144.71g |
|
-
|
-
|
| February 2023 |
| Thu 23rd: |
459 *
|
27%
|
fat: 8.60g |
| |
protein: 37.78g |
| |
carbs: 51.76g |
|
-
|
-
|
| December 2022 |
| Tue 13th: |
1422 *
|
84%
|
fat: 50.91g |
| |
protein: 67.97g |
| |
carbs: 165.62g |
|
-
|
-
|
| Thu 1st: |
456 *
|
27%
|
fat: 10.65g |
| |
protein: 36.04g |
| |
carbs: 48.25g |
|
-
|
-
|
| November 2022 |
| Tue 29th: |
433 *
|
25%
|
fat: 12.45g |
| |
protein: 41.78g |
| |
carbs: 33.86g |
|
-
|
-
|
| Mon 28th: |
480 *
|
28%
|
fat: 8.56g |
| |
protein: 46.41g |
| |
carbs: 48.47g |
|
-
|
-
|
| Sat 26th: |
411 *
|
24%
|
fat: 8.03g |
| |
protein: 42.27g |
| |
carbs: 39.80g |
|
-
|
-
|
| Fri 25th: |
1602 *
|
94%
|
fat: 44.93g |
| |
protein: 92.97g |
| |
carbs: 205.32g |
|
-
|
-
|
| Thu 24th: |
1464 *
|
86%
|
fat: 36.58g |
| |
protein: 121.72g |
| |
carbs: 163.17g |
|
-
|
-
|
| Wed 23rd: |
1098 *
|
65%
|
fat: 28.71g |
| |
protein: 73.99g |
| |
carbs: 135.47g |
|
-
|
-
|
