| March 2013 |
| Wed 13th: |
325 *
|
20%
|
fat: 8.00g |
| |
protein: 11.50g |
| |
carbs: 55.50g |
|
-
|
-
|
| February 2013 |
| Wed 20th: |
1713 *
|
107%
|
fat: 86.05g |
| |
protein: 51.47g |
| |
carbs: 164.41g |
|
-
|
-
|
| Tue 19th: |
1678 *
|
105%
|
fat: 60.87g |
| |
protein: 71.08g |
| |
carbs: 219.17g |
|
1828*
|
 150
|
| Mon 18th: |
1638 *
|
102%
|
fat: 52.33g |
| |
protein: 89.90g |
| |
carbs: 199.97g |
|
1828*
|
190
|
| Sun 17th: |
1381 *
|
86%
|
fat: 46.09g |
| |
protein: 54.38g |
| |
carbs: 197.75g |
|
1845*
|
464
|
| Fri 15th: |
1668 *
|
104%
|
fat: 62.97g |
| |
protein: 81.33g |
| |
carbs: 194.36g |
|
1845*
|
177
|
| Wed 13th: |
1377 *
|
86%
|
fat: 56.69g |
| |
protein: 55.46g |
| |
carbs: 166.90g |
|
1845*
|
468
|
| Tue 12th: |
1179 *
|
74%
|
fat: 52.23g |
| |
protein: 42.06g |
| |
carbs: 138.25g |
|
1850*
|
671
|
| Mon 11th: |
1756 *
|
110%
|
fat: 64.30g |
| |
protein: 57.66g |
| |
carbs: 247.11g |
|
2223*
|
467
|
| Sun 10th: |
1485 *
|
93%
|
fat: 57.00g |
| |
protein: 51.45g |
| |
carbs: 195.66g |
|
1861*
|
376
|
| Sat 9th: |
1738 *
|
109%
|
fat: 89.64g |
| |
protein: 64.94g |
| |
carbs: 172.60g |
|
1861*
|
123
|
| Wed 6th: |
1894 *
|
118%
|
fat: 71.72g |
| |
protein: 49.53g |
| |
carbs: 273.04g |
|
2246*
|
352
|
| Tue 5th: |
1904 *
|
119%
|
fat: 69.24g |
| |
protein: 76.13g |
| |
carbs: 224.25g |
|
2086*
|
182
|
| Sun 3rd: |
1867 *
|
117%
|
fat: 82.42g |
| |
protein: 77.71g |
| |
carbs: 216.18g |
|
2053*
|
186
|
| Sat 2nd: |
2067 *
|
129%
|
fat: 77.80g |
| |
protein: 76.28g |
| |
carbs: 271.59g |
|
2428*
|
361
|
| Fri 1st: |
2170 *
|
136%
|
fat: 73.45g |
| |
protein: 57.31g |
| |
carbs: 329.55g |
|
2026*
|
 144
|
| January 2013 |
| Wed 30th: |
1887 *
|
118%
|
fat: 63.43g |
| |
protein: 64.55g |
| |
carbs: 270.63g |
|
2137*
|
250
|
| Tue 29th: |
1627 *
|
102%
|
fat: 57.06g |
| |
protein: 83.67g |
| |
carbs: 203.43g |
|
1995*
|
368
|
| Mon 28th: |
1816 *
|
114%
|
fat: 78.55g |
| |
protein: 81.78g |
| |
carbs: 205.09g |
|
1836*
|
20
|
| Sun 27th: |
2279 *
|
142%
|
fat: 99.52g |
| |
protein: 63.27g |
| |
carbs: 283.87g |
|
1836*
|
443
|
