| June 2024 |
| Sat 22nd: |
1704 *
|
53%
|
fat: 91.78g |
| |
protein: 96.87g |
| |
carbs: 117.59g |
|
-
|
-
|
| Fri 21st: |
1054 *
|
33%
|
fat: 47.16g |
| |
protein: 124.14g |
| |
carbs: 27.76g |
|
-
|
-
|
| Thu 20th: |
1266 *
|
40%
|
fat: 70.95g |
| |
protein: 129.67g |
| |
carbs: 20.57g |
|
-
|
-
|
| Wed 19th: |
1364 *
|
43%
|
fat: 56.48g |
| |
protein: 113.25g |
| |
carbs: 97.03g |
|
3514*
|
 2150
|
| Tue 18th: |
1173 *
|
37%
|
fat: 58.62g |
| |
protein: 94.76g |
| |
carbs: 61.48g |
|
-
|
-
|
| November 2023 |
| Fri 17th: |
1749 *
|
55%
|
fat: 74.09g |
| |
protein: 164.18g |
| |
carbs: 99.21g |
|
-
|
-
|
| Tue 14th: |
1408 *
|
44%
|
fat: 32.54g |
| |
protein: 198.88g |
| |
carbs: 82.16g |
|
-
|
-
|
| Fri 10th: |
1088 *
|
34%
|
fat: 52.02g |
| |
protein: 143.26g |
| |
carbs: 2.24g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
1259 *
|
39%
|
fat: 52.31g |
| |
protein: 117.40g |
| |
carbs: 77.85g |
|
-
|
-
|
| Mon 30th: |
2187 *
|
68%
|
fat: 99.76g |
| |
protein: 205.05g |
| |
carbs: 112.40g |
|
-
|
-
|
| Sun 29th: |
2330 *
|
73%
|
fat: 116.63g |
| |
protein: 211.51g |
| |
carbs: 108.22g |
|
-
|
-
|
| September 2023 |
| Thu 14th: |
2630 *
|
82%
|
fat: 89.04g |
| |
protein: 159.87g |
| |
carbs: 291.79g |
|
-
|
-
|
| February 2023 |
| Mon 13th: |
1081 *
|
34%
|
fat: 45.65g |
| |
protein: 83.76g |
| |
carbs: 77.86g |
|
-
|
-
|
| August 2022 |
| Fri 19th: |
1835 *
|
57%
|
fat: 63.86g |
| |
protein: 127.57g |
| |
carbs: 175.24g |
|
-
|
-
|
| Thu 18th: |
2150 *
|
67%
|
fat: 69.25g |
| |
protein: 157.91g |
| |
carbs: 218.43g |
|
-
|
-
|
| Wed 17th: |
2283 *
|
71%
|
fat: 78.35g |
| |
protein: 163.84g |
| |
carbs: 225.31g |
|
4277*
|
1994
|
| Tue 16th: |
1229 *
|
38%
|
fat: 62.37g |
| |
protein: 150.11g |
| |
carbs: 6.15g |
|
-
|
-
|
| November 2021 |
| Tue 9th: |
331 *
|
10%
|
fat: 7.16g |
| |
protein: 62.20g |
| |
carbs: 0.00g |
|
-
|
-
|
| October 2021 |
| Tue 26th: |
1054 *
|
33%
|
fat: 44.37g |
| |
protein: 100.04g |
| |
carbs: 60.44g |
|
-
|
-
|
| August 2021 |
| Tue 31st: |
2126 *
|
66%
|
fat: 110.65g |
| |
protein: 169.44g |
| |
carbs: 102.47g |
|
-
|
-
|
