| August 2024 |
| Thu 8th: |
1134 *
|
94%
|
fat: 40.56g |
| |
protein: 70.09g |
| |
carbs: 113.45g |
|
-
|
-
|
| Wed 7th: |
860 *
|
72%
|
fat: 30.64g |
| |
protein: 37.22g |
| |
carbs: 103.92g |
|
-
|
-
|
| Tue 6th: |
1209 *
|
101%
|
fat: 45.37g |
| |
protein: 73.70g |
| |
carbs: 117.43g |
|
-
|
-
|
| Mon 5th: |
1136 *
|
95%
|
fat: 40.87g |
| |
protein: 67.18g |
| |
carbs: 116.72g |
|
-
|
-
|
| Sun 4th: |
1186 *
|
99%
|
fat: 38.96g |
| |
protein: 81.04g |
| |
carbs: 119.31g |
|
-
|
-
|
| Sat 3rd: |
1182 *
|
98%
|
fat: 36.38g |
| |
protein: 67.04g |
| |
carbs: 140.54g |
|
-
|
-
|
| Fri 2nd: |
1182 *
|
98%
|
fat: 41.11g |
| |
protein: 77.72g |
| |
carbs: 107.84g |
|
-
|
-
|
| Thu 1st: |
1144 *
|
95%
|
fat: 39.92g |
| |
protein: 71.38g |
| |
carbs: 115.85g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1166 *
|
97%
|
fat: 37.74g |
| |
protein: 78.12g |
| |
carbs: 119.31g |
|
-
|
-
|
| Tue 30th: |
1186 *
|
99%
|
fat: 39.47g |
| |
protein: 80.95g |
| |
carbs: 117.86g |
|
-
|
-
|
| Mon 29th: |
1113 *
|
93%
|
fat: 37.58g |
| |
protein: 67.22g |
| |
carbs: 117.06g |
|
-
|
-
|
| Tue 16th: |
239 *
|
20%
|
fat: 2.00g |
| |
protein: 7.60g |
| |
carbs: 42.96g |
|
-
|
-
|
| Mon 15th: |
872 *
|
73%
|
fat: 29.67g |
| |
protein: 39.13g |
| |
carbs: 103.66g |
|
-
|
-
|
| Sun 14th: |
1205 *
|
100%
|
fat: 49.04g |
| |
protein: 81.75g |
| |
carbs: 101.35g |
|
-
|
-
|
| Sat 13th: |
548 *
|
46%
|
fat: 22.97g |
| |
protein: 30.45g |
| |
carbs: 48.78g |
|
-
|
-
|
| Fri 12th: |
1182 *
|
98%
|
fat: 38.32g |
| |
protein: 70.55g |
| |
carbs: 125.65g |
|
-
|
-
|
| Thu 11th: |
1173 *
|
98%
|
fat: 42.88g |
| |
protein: 79.60g |
| |
carbs: 106.37g |
|
-
|
-
|
| Wed 10th: |
1209 *
|
101%
|
fat: 38.61g |
| |
protein: 74.30g |
| |
carbs: 127.27g |
|
-
|
-
|
| Tue 9th: |
1219 *
|
102%
|
fat: 43.27g |
| |
protein: 79.86g |
| |
carbs: 118.21g |
|
-
|
-
|
| Mon 8th: |
990 *
|
99%
|
fat: 30.09g |
| |
protein: 53.17g |
| |
carbs: 118.48g |
|
-
|
-
|
