| February 2023 |
| Fri 24th: |
1755 *
|
117%
|
fat: 24.08g |
| |
protein: 117.20g |
| |
carbs: 280.56g |
|
-
|
-
|
| Thu 23rd: |
941 *
|
63%
|
fat: 17.08g |
| |
protein: 33.20g |
| |
carbs: 167.81g |
|
2129*
|
 1188
|
| Wed 22nd: |
1824 *
|
122%
|
fat: 55.10g |
| |
protein: 112.95g |
| |
carbs: 219.55g |
|
1947*
|
123
|
| Mon 20th: |
1480 *
|
99%
|
fat: 27.89g |
| |
protein: 88.26g |
| |
carbs: 216.68g |
|
2001*
|
521
|
| Sun 19th: |
1340 *
|
89%
|
fat: 43.67g |
| |
protein: 57.69g |
| |
carbs: 186.05g |
|
1999*
|
659
|
| Sat 18th: |
1406 *
|
94%
|
fat: 48.14g |
| |
protein: 80.57g |
| |
carbs: 166.50g |
|
2076*
|
670
|
| Fri 17th: |
1588 *
|
106%
|
fat: 61.65g |
| |
protein: 102.76g |
| |
carbs: 162.73g |
|
2066*
|
478
|
| Thu 16th: |
1276 *
|
85%
|
fat: 22.35g |
| |
protein: 99.49g |
| |
carbs: 187.19g |
|
2224*
|
948
|
| Wed 15th: |
1394 *
|
93%
|
fat: 33.95g |
| |
protein: 101.59g |
| |
carbs: 179.81g |
|
2050*
|
656
|
| Tue 14th: |
1535 *
|
102%
|
fat: 58.00g |
| |
protein: 81.30g |
| |
carbs: 171.81g |
|
2110*
|
575
|
| Mon 13th: |
1531 *
|
102%
|
fat: 52.41g |
| |
protein: 63.83g |
| |
carbs: 208.49g |
|
2064*
|
533
|
| October 2020 |
| Mon 12th: |
990 *
|
66%
|
fat: 21.37g |
| |
protein: 83.15g |
| |
carbs: 123.74g |
|
2020*
|
1030
|
| Sun 11th: |
1165 *
|
78%
|
fat: 31.31g |
| |
protein: 91.84g |
| |
carbs: 131.76g |
|
-
|
-
|
| Fri 9th: |
512 *
|
34%
|
fat: 22.53g |
| |
protein: 40.45g |
| |
carbs: 37.92g |
|
-
|
-
|
| Wed 7th: |
1015 *
|
68%
|
fat: 28.30g |
| |
protein: 44.37g |
| |
carbs: 150.31g |
|
-
|
-
|
| Tue 6th: |
1410 *
|
94%
|
fat: 24.63g |
| |
protein: 110.35g |
| |
carbs: 189.87g |
|
2014*
|
604
|
| Mon 5th: |
714 *
|
48%
|
fat: 24.04g |
| |
protein: 26.22g |
| |
carbs: 108.72g |
|
-
|
-
|
| Sun 4th: |
1284 *
|
86%
|
fat: 52.84g |
| |
protein: 64.80g |
| |
carbs: 147.87g |
|
1989*
|
705
|
| September 2020 |
| Mon 28th: |
917 *
|
61%
|
fat: 14.38g |
| |
protein: 73.49g |
| |
carbs: 131.63g |
|
2020*
|
1103
|
| Sun 27th: |
160 *
|
11%
|
fat: 10.71g |
| |
protein: 12.85g |
| |
carbs: 1.96g |
|
-
|
-
|
