| May 2024 |
| Fri 3rd: |
1373 *
|
76%
|
fat: 63.65g |
| |
protein: 71.76g |
| |
carbs: 131.58g |
|
-
|
-
|
| Thu 2nd: |
1493 *
|
83%
|
fat: 72.42g |
| |
protein: 68.90g |
| |
carbs: 148.75g |
|
-
|
-
|
| April 2024 |
| Mon 8th: |
214 *
|
12%
|
fat: 7.69g |
| |
protein: 10.24g |
| |
carbs: 25.25g |
|
-
|
-
|
| December 2023 |
| Mon 11th: |
1444 *
|
80%
|
fat: 52.44g |
| |
protein: 97.10g |
| |
carbs: 154.74g |
|
-
|
-
|
| November 2023 |
| Sat 4th: |
824 *
|
46%
|
fat: 32.02g |
| |
protein: 33.44g |
| |
carbs: 97.65g |
|
-
|
-
|
| October 2023 |
| Fri 27th: |
838 *
|
47%
|
fat: 38.01g |
| |
protein: 104.26g |
| |
carbs: 12.98g |
|
-
|
-
|
| Wed 25th: |
1099 *
|
61%
|
fat: 69.14g |
| |
protein: 97.62g |
| |
carbs: 19.31g |
|
-
|
-
|
| Fri 20th: |
1702 *
|
95%
|
fat: 63.12g |
| |
protein: 80.40g |
| |
carbs: 208.04g |
|
-
|
-
|
| Thu 19th: |
1383 *
|
77%
|
fat: 59.51g |
| |
protein: 64.41g |
| |
carbs: 147.04g |
|
-
|
-
|
| Wed 18th: |
1651 *
|
92%
|
fat: 85.35g |
| |
protein: 38.23g |
| |
carbs: 193.36g |
|
-
|
-
|
| Tue 17th: |
1362 *
|
76%
|
fat: 61.30g |
| |
protein: 106.28g |
| |
carbs: 96.85g |
|
-
|
-
|
| Mon 16th: |
1188 *
|
66%
|
fat: 57.33g |
| |
protein: 46.27g |
| |
carbs: 131.39g |
|
-
|
-
|
| September 2023 |
| Fri 22nd: |
1124 *
|
62%
|
fat: 52.86g |
| |
protein: 71.50g |
| |
carbs: 86.37g |
|
-
|
-
|
| Wed 20th: |
-
|
-
|
|
1797*
|
-
|
| Tue 19th: |
622 *
|
35%
|
fat: 31.14g |
| |
protein: 36.88g |
| |
carbs: 51.21g |
|
-
|
-
|
| Mon 18th: |
1283 *
|
71%
|
fat: 36.07g |
| |
protein: 75.36g |
| |
carbs: 176.03g |
|
-
|
-
|
| Sun 17th: |
882 *
|
49%
|
fat: 35.44g |
| |
protein: 54.85g |
| |
carbs: 88.64g |
|
-
|
-
|
| Fri 15th: |
517 *
|
29%
|
fat: 30.75g |
| |
protein: 35.59g |
| |
carbs: 24.26g |
|
-
|
-
|
| Thu 14th: |
313 *
|
17%
|
fat: 8.68g |
| |
protein: 11.25g |
| |
carbs: 52.16g |
|
-
|
-
|
| Wed 13th: |
520 *
|
29%
|
fat: 27.68g |
| |
protein: 26.42g |
| |
carbs: 44.39g |
|
-
|
-
|
| Tue 12th: |
1536 *
|
85%
|
fat: 70.54g |
| |
protein: 101.63g |
| |
carbs: 122.97g |
|
-
|
-
|
