| June 2024 |
| Tue 18th: |
615 *
|
44%
|
fat: 54.40g |
| |
protein: 19.13g |
| |
carbs: 15.27g |
|
-
|
-
|
| Sun 16th: |
363 *
|
26%
|
fat: 23.85g |
| |
protein: 28.33g |
| |
carbs: 8.68g |
|
-
|
-
|
| Wed 12th: |
1481 *
|
106%
|
fat: 125.65g |
| |
protein: 70.69g |
| |
carbs: 16.70g |
|
-
|
-
|
| Mon 3rd: |
1098 *
|
78%
|
fat: 104.64g |
| |
protein: 32.01g |
| |
carbs: 5.18g |
|
-
|
-
|
| May 2024 |
| Sat 11th: |
1125 *
|
80%
|
fat: 23.00g |
| |
protein: 66.35g |
| |
carbs: 165.15g |
|
-
|
-
|
| Fri 3rd: |
1492 *
|
107%
|
fat: 106.20g |
| |
protein: 115.71g |
| |
carbs: 16.77g |
|
-
|
-
|
| Thu 2nd: |
607 *
|
43%
|
fat: 45.38g |
| |
protein: 39.79g |
| |
carbs: 7.92g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
514 *
|
37%
|
fat: 37.78g |
| |
protein: 35.24g |
| |
carbs: 7.89g |
|
-
|
-
|
| Sat 13th: |
1431 *
|
102%
|
fat: 74.25g |
| |
protein: 40.07g |
| |
carbs: 30.35g |
|
-
|
-
|
| Fri 12th: |
1274 *
|
91%
|
fat: 98.60g |
| |
protein: 64.63g |
| |
carbs: 29.71g |
|
-
|
-
|
| Thu 11th: |
1132 *
|
81%
|
fat: 82.90g |
| |
protein: 76.18g |
| |
carbs: 13.05g |
|
-
|
-
|
| Wed 10th: |
1104 *
|
79%
|
fat: 82.09g |
| |
protein: 47.88g |
| |
carbs: 41.31g |
|
-
|
-
|
| Tue 9th: |
934 *
|
67%
|
fat: 62.32g |
| |
protein: 67.32g |
| |
carbs: 24.05g |
|
-
|
-
|
| Mon 8th: |
1318 *
|
94%
|
fat: 96.98g |
| |
protein: 80.75g |
| |
carbs: 28.52g |
|
-
|
-
|
| Sun 7th: |
159 *
|
11%
|
fat: 8.93g |
| |
protein: 12.39g |
| |
carbs: 7.22g |
|
-
|
-
|
| March 2024 |
| Fri 8th: |
566 *
|
40%
|
fat: 42.00g |
| |
protein: 30.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Thu 7th: |
444 *
|
32%
|
fat: 30.22g |
| |
protein: 20.51g |
| |
carbs: 25.68g |
|
-
|
-
|
| Tue 5th: |
666 *
|
48%
|
fat: 48.50g |
| |
protein: 42.44g |
| |
carbs: 15.27g |
|
-
|
-
|
| Mon 4th: |
1060 *
|
76%
|
fat: 80.30g |
| |
protein: 66.97g |
| |
carbs: 17.31g |
|
-
|
-
|
| Sat 2nd: |
446 *
|
32%
|
fat: 33.51g |
| |
protein: 26.03g |
| |
carbs: 5.07g |
|
-
|
-
|
