| January 2016 |
| Thu 21st: |
212 *
|
18%
|
fat: 8.23g |
| |
protein: 1.36g |
| |
carbs: 38.06g |
|
-
|
-
|
| Thu 14th: |
575 *
|
48%
|
fat: 21.64g |
| |
protein: 30.90g |
| |
carbs: 65.96g |
|
-
|
-
|
| Wed 13th: |
878 *
|
73%
|
fat: 28.09g |
| |
protein: 107.30g |
| |
carbs: 42.58g |
|
-
|
-
|
| Tue 12th: |
625 *
|
52%
|
fat: 33.00g |
| |
protein: 52.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Mon 11th: |
685 *
|
57%
|
fat: 31.00g |
| |
protein: 64.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Sun 10th: |
816 *
|
68%
|
fat: 35.71g |
| |
protein: 48.78g |
| |
carbs: 75.87g |
|
-
|
-
|
| Fri 8th: |
834 *
|
70%
|
fat: 38.87g |
| |
protein: 74.30g |
| |
carbs: 50.11g |
|
-
|
-
|
| December 2015 |
| Wed 2nd: |
995 *
|
83%
|
fat: 44.00g |
| |
protein: 75.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| November 2015 |
| Tue 24th: |
1060 *
|
88%
|
fat: 57.50g |
| |
protein: 49.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Sun 22nd: |
300 *
|
25%
|
fat: 22.00g |
| |
protein: 8.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Fri 20th: |
1080 *
|
90%
|
fat: 67.00g |
| |
protein: 32.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Thu 19th: |
1550 *
|
129%
|
fat: 60.00g |
| |
protein: 69.00g |
| |
carbs: 194.00g |
|
-
|
-
|
| Wed 18th: |
1200 *
|
100%
|
fat: 59.50g |
| |
protein: 72.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Tue 17th: |
970 *
|
81%
|
fat: 54.06g |
| |
protein: 65.06g |
| |
carbs: 53.38g |
|
-
|
-
|
| Mon 16th: |
481 *
|
40%
|
fat: 17.74g |
| |
protein: 26.36g |
| |
carbs: 58.06g |
|
-
|
-
|
| Sun 15th: |
870 *
|
72%
|
fat: 37.00g |
| |
protein: 51.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| Sat 14th: |
579 *
|
48%
|
fat: 26.73g |
| |
protein: 20.44g |
| |
carbs: 69.94g |
|
-
|
-
|
| Fri 13th: |
1173 *
|
98%
|
fat: 65.26g |
| |
protein: 67.20g |
| |
carbs: 101.66g |
|
-
|
-
|
| July 2011 |
| Sun 3rd: |
360 *
|
27%
|
fat: 17.00g |
| |
protein: 32.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Sat 2nd: |
960 *
|
71%
|
fat: 43.00g |
| |
protein: 101.00g |
| |
carbs: 50.00g |
|
-
|
-
|
