| January 2018 |
| Thu 18th: |
750 *
|
47%
|
fat: 22.01g |
| |
protein: 56.27g |
| |
carbs: 86.65g |
|
703*
|
 47
|
| Wed 17th: |
1711 *
|
107%
|
fat: 103.54g |
| |
protein: 96.70g |
| |
carbs: 105.68g |
|
2329*
|
 618
|
| Tue 16th: |
704 *
|
44%
|
fat: 22.62g |
| |
protein: 26.93g |
| |
carbs: 104.05g |
|
1106*
|
402
|
| Mon 15th: |
893 *
|
56%
|
fat: 27.35g |
| |
protein: 70.90g |
| |
carbs: 100.30g |
|
1680*
|
787
|
| Sat 13th: |
451 *
|
28%
|
fat: 9.59g |
| |
protein: 25.02g |
| |
carbs: 68.14g |
|
-
|
-
|
| Fri 12th: |
692 *
|
43%
|
fat: 15.91g |
| |
protein: 41.13g |
| |
carbs: 104.42g |
|
-
|
-
|
| Thu 11th: |
801 *
|
50%
|
fat: 12.07g |
| |
protein: 87.87g |
| |
carbs: 89.27g |
|
-
|
-
|
| Wed 10th: |
758 *
|
47%
|
fat: 17.34g |
| |
protein: 40.48g |
| |
carbs: 118.85g |
|
-
|
-
|
| Tue 9th: |
1412 *
|
88%
|
fat: 69.10g |
| |
protein: 94.18g |
| |
carbs: 104.73g |
|
1769*
|
357
|
| Mon 8th: |
1476 *
|
92%
|
fat: 71.94g |
| |
protein: 93.58g |
| |
carbs: 114.83g |
|
1376*
|
100
|
| Mon 1st: |
-
|
-
|
|
1139*
|
-
|
| December 2017 |
| Sun 31st: |
-
|
-
|
|
1392*
|
-
|
| Sat 30th: |
-
|
-
|
|
1823*
|
-
|
| Fri 29th: |
-
|
-
|
|
1550*
|
-
|
| Thu 28th: |
-
|
-
|
|
1450*
|
-
|
| Wed 27th: |
-
|
-
|
|
1405*
|
-
|
| Tue 26th: |
-
|
-
|
|
1640*
|
-
|
| Mon 25th: |
-
|
-
|
|
1405*
|
-
|
| Sun 24th: |
-
|
-
|
|
1424*
|
-
|
| Sat 23rd: |
-
|
-
|
|
1339*
|
-
|
| Fri 22nd: |
-
|
-
|
|
1389*
|
-
|
| Thu 21st: |
-
|
-
|
|
1424*
|
-
|
| Wed 20th: |
-
|
-
|
|
1370*
|
-
|
| Tue 19th: |
664 *
|
42%
|
fat: 9.41g |
| |
protein: 54.38g |
| |
carbs: 95.73g |
|
1341*
|
677
|
