| August 2024 |
| Fri 16th: |
1357 *
|
85%
|
fat: 62.87g |
| |
protein: 30.88g |
| |
carbs: 161.97g |
|
-
|
-
|
| Thu 15th: |
1315 *
|
82%
|
fat: 69.98g |
| |
protein: 26.28g |
| |
carbs: 139.92g |
|
-
|
-
|
| Wed 14th: |
1975 *
|
123%
|
fat: 122.91g |
| |
protein: 43.59g |
| |
carbs: 170.39g |
|
-
|
-
|
| Tue 13th: |
1391 *
|
87%
|
fat: 50.16g |
| |
protein: 27.93g |
| |
carbs: 201.14g |
|
-
|
-
|
| Mon 12th: |
1826 *
|
114%
|
fat: 70.41g |
| |
protein: 39.96g |
| |
carbs: 247.73g |
|
-
|
-
|
| Sun 11th: |
1738 *
|
109%
|
fat: 84.21g |
| |
protein: 45.54g |
| |
carbs: 193.07g |
|
-
|
-
|
| Sat 10th: |
1596 *
|
100%
|
fat: 75.46g |
| |
protein: 32.29g |
| |
carbs: 193.50g |
|
-
|
-
|
| Fri 9th: |
1536 *
|
96%
|
fat: 75.87g |
| |
protein: 43.76g |
| |
carbs: 164.13g |
|
-
|
-
|
| Thu 8th: |
1722 *
|
108%
|
fat: 83.99g |
| |
protein: 47.62g |
| |
carbs: 186.40g |
|
-
|
-
|
| Wed 7th: |
1503 *
|
94%
|
fat: 82.19g |
| |
protein: 37.39g |
| |
carbs: 149.68g |
|
-
|
-
|
| Tue 6th: |
1616 *
|
101%
|
fat: 82.10g |
| |
protein: 44.80g |
| |
carbs: 165.58g |
|
-
|
-
|
| Mon 5th: |
1701 *
|
106%
|
fat: 75.65g |
| |
protein: 35.63g |
| |
carbs: 215.01g |
|
-
|
-
|
| Sun 4th: |
1779 *
|
111%
|
fat: 75.65g |
| |
protein: 49.06g |
| |
carbs: 221.12g |
|
-
|
-
|
| Sat 3rd: |
1756 *
|
110%
|
fat: 100.01g |
| |
protein: 59.96g |
| |
carbs: 153.74g |
|
-
|
-
|
| Fri 2nd: |
1699 *
|
106%
|
fat: 84.27g |
| |
protein: 40.18g |
| |
carbs: 192.18g |
|
-
|
-
|
| Thu 1st: |
1802 *
|
113%
|
fat: 104.21g |
| |
protein: 62.10g |
| |
carbs: 152.21g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1715 *
|
107%
|
fat: 91.73g |
| |
protein: 41.76g |
| |
carbs: 178.23g |
|
-
|
-
|
| Tue 30th: |
1665 *
|
104%
|
fat: 100.76g |
| |
protein: 55.12g |
| |
carbs: 133.32g |
|
-
|
-
|
| Mon 29th: |
1615 *
|
101%
|
fat: 83.78g |
| |
protein: 34.12g |
| |
carbs: 178.44g |
|
-
|
-
|
| Sun 28th: |
1916 *
|
120%
|
fat: 109.50g |
| |
protein: 34.53g |
| |
carbs: 193.47g |
|
-
|
-
|
